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Let me introduce myself. I'm Joe Wittemann, a licensed professional counselor who's been helping people for over 40 years. Those years have provided me with considerable insight, experience and skills. I'm an immigrant to this country, so I have a sense of what displacement and separation and assimilation means. I've been a single parent, so I understand the rigor of raising children alone. I've completed my formal education, so I understand what struggle and perseverance means. I've remarried, so I know what compromise and acceptance means. I have transitioned from one career to another and understand the potential for positive change. I've been unhappy. I've been frightened. I've been alone. I've felt the pang of depression . And I have grown through these trials. And when I couldn't do it alone, I sought professional help.
My first career was teaching and working with students. That lasted almost 25 years. Early in that career, I helped establish the Teen Institute on Alcohol and Drugs in Ohio. That led me to a 40 year involvement with adults in addiction recovery programs. I continue that work today. In my second career, I worked with organizations and industries struggling through major change initiatives. In those settings, I've helped individuals facing forced separation, transfer, and loss. I've also mentored leaders who struggled with the changes that they had to enact. I'm a consultant to a crisis response group serving companies experiencing workforce disruption.
I appreciate the courage it takes to pick up a phone and call for help, or to push the enter button on a computer to search for it. Bravo. Now I'd like you to consider some of my beliefs about the counseling relationship and my approach to working with people. I consider this relationship a sacred trust and protect it from outside influence. The time we spend together is solely for your benefit .
I believe that each individual inherently knows what is good or beneficial for them. Together we affirm that. Rather than looking at life as a series of problems to be solved, we explore opportunities for growth and development. What we think about is crucial to the way we behave or act. So exploring your thoughts about certain issues will help us find solutions to them.
All of us are concerned with security and privacy. The BetterHelp platform provides for both. To that I add, a personal commitment to honor your privacy while in session and afterwards. Only with your permission can any information be released, unless otherwise ordered by a court of law. HIPPA policies are always in effect to safeguard personal/private information.
Counseling is considered conversation between you and me. My role is to help clarify the concerns you bring to the conversation to help find solutions to them. Early on in our discussion, I will ask for more clarification to the issue(s) you present so that together we understand the core and tangential concerns. Together we will endeavor to find practical solution. And, if needed employ the aid of other health care professionals should medications be considered.
I use a pragmatic approach to therapy, which I find moves the process along comfortably for the people I work with. That means, education and goal setting are important elements in moving forward. Cognitive processing and mindfulness are two critical components in achieving continuing mental well-being. So I do focus on how thinking affects how we feel and act..I consider, with the patients with whom I work, how brain chemistry add to stress responses and teach my clients on how to better manage it.
I typically schedule 45 to 60 minutes with my clients. That allows us to explore more fully the concerns that you bring to the experience and to spend time needed to work toward resolution. That does limit the number of clients I see in a weeks time so that appointments are usually schedule every other week.
Also, being on the East Coast, can be a challenge for clients who live in different time zones. If you do choose to work with me, I will attempt to meet your needs as best as I can. At this point in time, I do not work in the evenings, but I do provide some opportunity on Saturdays. My appointment schedule is available for you to see so that you may make and informed decision as we go forward together.
If you believe that I might be a good fit for you, please contact me. We will see how we can work together to help you meet your needs.
Professional experience
40yrs in practice
Stress, AnxietyAddictionsRelationshipsCoping with life changesCoaching
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Codependency, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Self-love, Smoking / vaping cessation
These quotes represent just a few of the many positive reviews that we have received for Dr. K. Joseph "Joe" Wittemann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr Wittermann has been a dream come true for me. I searched for over 4 years for a therapist that I felt connected to and I instantly knew he was a good fit for me from our first session. Extremely knowledgeable and takes the approach I prefer. Identify the issue, discuss how they impact, negativity or positively, agree on a game plan with the prescribed tools he provides. Allows me to get in, do the work, then graduate so I can return to living my life
Written on May 15, 2024 after therapy with K. Joseph "Joe" for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, and intimacy-related issues
Dr. Wittemann is awesome! He listens and understands where you are coming from before he helps you process things. He also is very personable and easy to talk to. I feel comfortable talking to him about anything. Talking to him has made helped me navigate life and take steps to improve myself. I always feel like I’m walking away from a session with valuable things to think about.
Written on Feb 10, 2024 after therapy with K. Joseph "Joe" for 1 year and 2 months on issues concerning stress, anxiety, and adhd
This was my first time doing therapy and Dr.Wittemann is one of a kind. Helped me so much. The feedback provided was so valuable, and the sessions made me feel at ease. Great man, great listener, honest and understanding. Highly recommended!
Written on Jan 17, 2024 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning stress, anxiety, and relationship issues
Wonderful therapist!! So helpful and very knowledgeable !! Respectful and personable.. Value his wisdom!
Written on Nov 16, 2023 after therapy with K. Joseph "Joe" for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd
I was experiencing extreme levels of anxiety and panic when I met Dr. Wittemann. I was afraid that what I was feeling was going to last forever and that I was never going to be able to live a normal life again. Dr. Wittemann has helped me with coping skills, ways to manage my anxiety, support, and compassion. I have a way to go, but I'm better than where I started and I find comfort in knowing Dr. Wittemann will be there to help me through. Thank you Dr. Wittemann
Written on Sep 26, 2023 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, and parenting issues
I’m so thankful for Dr Joe. He is an incredible listener and always understands my feelings. His words resonate with me. It’s an amazing feeling to have him and his wisdom in my corner.
Written on Sep 14, 2023 after therapy with K. Joseph "Joe" for 4 months on issues concerning depression, and bipolar disorder
Dr. Wittemann is wonderful! He makes you feel comfortable during sessions and he offers great advice and techniques to help with my concerns. He is very prompt with responses. I highly recommend him as a therapist because he is truly caring and passionate about helping others!
Written on Jun 25, 2023 after therapy with K. Joseph "Joe" for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, eating disorders, career difficulties, and adhd
He’s the best !
Written on Jun 10, 2023 after therapy with K. Joseph "Joe" for 1 year and 7 months on issues concerning depression, family conflicts, trauma and abuse, grief, intimacy-related issues, career difficulties, coaching, and adhd
Wonderful, very knowledgeable, and passionate. Couldn’t ask for better.
Written on Mar 15, 2023 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management
I appreciate him as my therapist and a good friend!!!
Written on Mar 11, 2023 after therapy with K. Joseph "Joe" for 4 months on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and anger management
Very patient and knowledgeable
Written on Jan 26, 2023 after therapy with K. Joseph "Joe" for 3 weeks on issues concerning depression, addictions, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Dr Wittemann dove right into my situation and gave a lot of valuable insight and I can’t express the level of appreciation I have for him doing this or his approach!
Written on Jan 18, 2023 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, sleeping disorders, and coping with life changes
Joe was amazing. Helped me with my own struggles in a very positive way and made my life much more happier. Highly recommend!
Written on Jan 15, 2023 after therapy with K. Joseph "Joe" for 1 year and 11 months on issues concerning depression, stress, anxiety, and addictions
Listens and understands. Has become a valued part of my life.
Written on Jan 06, 2023 after therapy with K. Joseph "Joe" for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Great Therapist with excellent attitude and experience
Written on Dec 03, 2022 after therapy with K. Joseph "Joe" for 6 months on issues concerning stress, anxiety, addictions, trauma and abuse, and intimacy-related issues
Awesome therapist! Listens, provides great tools, and guides me through my opportunities flawlessly with understanding and caring. For a person who has never agreed with Counseling, he has changed my mind and I am eternally grateful for his counsel.
Written on Nov 15, 2022 after therapy with K. Joseph "Joe" for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and anger management
Very helpful!
Written on Oct 18, 2022 after therapy with K. Joseph "Joe" for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, and coaching
Dr. Joe is incredible therapist and I've ready benefited from our helpful sessions.
Written on Sep 09, 2022 after therapy with K. Joseph "Joe" for 2 months on issues concerning relationship issues, family conflicts, and intimacy-related issues
Love him. Everything I could ask for.
Written on Aug 25, 2022 after therapy with K. Joseph "Joe" for 11 months on issues concerning relationship issues, career difficulties, coping with life changes, and coaching
I am appreciating your input.
Written on Aug 23, 2022 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning relationship issues, and adhd
I need to catch up or more like replay my problem(s) to him and addressing things. I believe in his experience and skills.
Written on Aug 15, 2022 after therapy with K. Joseph "Joe" for 1 year and 6 months on issues concerning depression, stress, anxiety, trauma and abuse, and anger management
Very helpful and kind. Very happy with our progress so far!
Written on Jul 05, 2022 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, career difficulties, and adhd
I've worked with Dr. Whittemann over the past year, and can't recommend him enough. He understands my concerns, listens to me, and provides excellent advice. I look forward every week to spending my hour with him.
Written on Jun 22, 2022 after therapy with K. Joseph "Joe" for 1 year and 3 months on issues concerning relationship issues
He’s great!
Written on Mar 20, 2022 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning relationship issues, and trauma and abuse
When I know I need help, Dr. Wittemann always be my first chioce. I know he could help me. And I have confidence that he will help me out of my situation.
Written on Mar 02, 2022 after therapy with K. Joseph "Joe" for 1 year and 1 month on issues concerning depression, and relationship issues
Dr. Whitman is excellent!
Written on Feb 28, 2022 after therapy with K. Joseph "Joe" for 4 weeks on issues concerning depression, and stress, anxiety
Dr Wittemann (Joe) is extremely personable. He is very insightful and supportive. I would recommend him to anyone who is seeking therapy.
Written on Feb 23, 2022 after therapy with K. Joseph "Joe" for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coaching, and adhd
My therapist don't take sides. He listens and offers advice. He's not judgemental.
Written on Nov 11, 2021 after therapy with K. Joseph "Joe" for 2 months on issues concerning relationship issues
We’ve only done 2 sessions and all I can say Dr. Witteman is great. Very professional. Looking forward to more sessions. Thanks Dr.
Written on Aug 29, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Wittemann seems genuinely interested in my mental health, and also being certain that he's the right counselor to help me. He's direct and helpful. I like his style.
Written on Aug 27, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Dr. Joe is amazing! He is a genuinely kind person and a fantastic listener. He has helped me work through a really tough time. I feel so lucky to have him in my life.
Written on Aug 23, 2021 after therapy with K. Joseph "Joe" for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Dr. Joe is incredible. He is thought provoking, patient, and kind. He presents alternative thoughts and viewpoints and is amazing. He has helped me with many different things and has changed my life. I highly recommend him.
Written on Jul 24, 2021 after therapy with K. Joseph "Joe" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, and self esteem
It’s not often the Universe converges to place the right person in your life at exactly the right time, but when it does, you know it. That is how I feel about Dr. Wittemann. Not only is he highly educated and knowledgeable in the field of psychology, he understands and applies the tenets of neuroscience to our conversations. And, as if that wasn’t enough, he shows genuine kindness and compassion to me during this difficult, though necessary, recovery process. I am grateful to him and BetterHelp for serving as my conduit to a better version of myself. Thank you.
Written on Jul 13, 2021 after therapy with K. Joseph "Joe" for 4 months on issues concerning depression, stress, anxiety, and trauma and abuse
He’s awesome
Written on Jun 22, 2021 after therapy with K. Joseph "Joe" for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and adhd
Dr.Wittemann helped has helped me a lot and I would highly recommend him as he is professional, polite, and just someone you like to talk to.
Written on Jun 01, 2021 after therapy with K. Joseph "Joe" for 3 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, and career difficulties
Dr. Wittemann is stupendous! his experience in the field truly shows! He is modest about his ability, yet proves his capacities with finesse. I recommend Dr. Wittemann to anyone that needs a benevolent, understanding, educated person that truly takes the time and care to listen to what you are saying and how you are feeling.
Thank You Dr. Wittemann
Written on May 24, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
DR. Joe was great and very insightful. He took the time to listen to me and took time to find out what my issues were. He then gave me many examples and ideas for how to navigate through these matters to make me happy. I appreciated him and his expertise.
Written on May 13, 2021 after therapy with K. Joseph "Joe" for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and anger management
Amazing therapist. Listens. Advises. Creates a plan with goals.
Written on Apr 16, 2021 after therapy with K. Joseph "Joe" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Dr. Wittemann is a wonderful counselor. I am grateful for betterhelp and for the advice and guidance he gave to me during our counseling sessions. It made all of the difference.
Written on Apr 13, 2021 after therapy with K. Joseph "Joe" for 2 months on issues concerning career difficulties, and coaching
Dr. Wittemann is an excellent listener who gives very thoughtful feedback and helpful strategies to try every session. I feel like all my sessions with Dr. Wittemann are productive and help me feel more peaceful about my day to day life.
Written on Mar 29, 2021 after therapy with K. Joseph "Joe" for 1 month on issues concerning relationship issues
Dr. Wittemann is an excellent therapist. He listens and will help you get to the root of your problems.
Written on Mar 07, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
I was hesitant as Ive interviewed many counselors and to my sadness, many are not able to understand my particular situation. Dr Wittemann instantly understood me. I appreciate the candor and understanding he brings to healing from trauma, how interpersonal communication works and being able to step into my head space to know where I am so that he can guide me back toward the path to mental health.
Written on Feb 24, 2021 after therapy with K. Joseph "Joe" for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, compassion fatigue, and adhd
He understands exactly what I am going through and gives me actionable advice that makes sense and a really works for me.
Written on Feb 24, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, trauma and abuse, career difficulties, and coaching
Dr. Whittemann is a wonderful counselor, he listens and answer all my questions. I would highly recommend him.
Written on Feb 15, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning stress, anxiety, and relationship issues
My time working with Dr Joe has been helpful so far in terms of me being willing to get to the main issue right away and him meeting there. It's easy to tell he cares for his clients and wants to see them succeed.
Written on Feb 14, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning self esteem, career difficulties, coping with life changes, and coaching
Dr. Wittemann provided a safe environment so I could share my concerns. He patiently listens and helped me come up with meaningful/feasible solutions. Even the very first session helped me with the insight needed to resolve some of the major issues I was facing. I am grateful knowing Dr. Wittemann.
Written on Feb 12, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
This doctor is great he really understands me and I don't feel like he's judging me or telling me what to do...
Written on Feb 12, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
Dr. “Joe” is awesome and I appreciate him and all he has done for me. I love the fact that he also checks on me. It makes me feel important to him, just as he is to me. Please share my response with him if you like
Written on Feb 11, 2021 after therapy with K. Joseph "Joe" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and coaching
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