Welcome! I am so happy you are here! I am a LCSW in California with 5 years of professional work experience and 4 years of therapy experience. I have experience in helping clients with stress and anxiety, relationship issues, family issues, life changes, motivation, self-esteem, and confidence, depression and so much more!I have experience with CBT, DBT, Soultion-Focused Therapy and more.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that you may find challenging. I also believe at meeting you where you are at in your journey and to help walk through this together! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!
Additional areas of focus: Autism and Asperger Syndrome, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
CA LCSW 120762