I am licensed in Connecticut with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Bipolar disorder, Depression, Coping with life changes, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Impulsivity, Obsessions, compulsions, and OCD, Postpartum depression
CT LCSW 009630
These quotes represent just a few of the many positive reviews that we have received for Kara Justo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kara is thoughtful kind and also offers useful insight. I highly recommend her .
Written on Nov 30, 2024 after therapy with Kara for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Kara has been incredibly helpful since I started working with her. I joined BetterHelp in a time of crisis and with her support I was able to work through that time and our sessions have morphed into working through a lot of other things that I didn’t realize originally were things that needed to be worked on. There are times where I just need an unbiased opinion on something and Kara provides that support and opinion.
Written on Aug 07, 2023 after therapy with Kara for 4 months on issues concerning stress, anxiety, coping with life changes, and compassion fatigue
Kara has been amazing as I navigate through my depression/anxiety.
I’ve never don’t typically have success with telehealth therapy, however, her ability to engage and provide feedback has helped me tremendously.
Written on Aug 03, 2023 after therapy with Kara for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Kara is an amazing therapist! She is the ultimate listener and so incredibly validating. Her kindness is so genuine and I have learned so many practical skills that have helped my life in so many ways! 10/10 recommend!!
Written on May 17, 2023 after therapy with Kara for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
She has given me such great advice with how to help me with my anxiety and depression. I’m hugely.
Written on Feb 23, 2023 after therapy with Kara for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, and self esteem
Kara is thoughtful and helpful. She validates my emotions and helps me process and work through a what is a challenging period in my life. Thank you!
Written on Jan 25, 2023 after therapy with Kara for 3 weeks on issues concerning depression, family conflicts, grief, parenting issues, coping with life changes, and compassion fatigue