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I am a therapist licensed in Missouri who has been practicing for over six years. I have experience in working with various range of concerns including depression, anxiety, trauma/abuse, attachment disorders, substance abuse, sexual issues, and LGBTQIA + populations. I also have experience work with couples and family systems.
My counseling approach is warm, open and interactive. I enjoy working with each client to create a unique treatment plan that will ultimately help each client achieve their individual goals. I believe in coming to each session from a place of non-judgment and warm acceptance for where my clients are in their lives and what goals they are trying to achieve. I incorporate approaches from solution focused therapy, EMDR, narrative, DBT and feminist therapies to create a unique treatment approach with each client.
Seeking treatment is a step that requires courage and when you are ready to take that step I am here and excited to help you on your journey.
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Hospice and end-of-life counseling, Infidelity, Life purpose, Midlife crisis, Mood disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Video
Phone
Live Chat
Messaging
License information
IA LMHC 108400
MO LPC 2016016613
Reviews
These quotes represent just a few of the many positive reviews that we have received for Karen Grace . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is the Best …!
Written on Apr 02, 2024 after therapy with Karen for 2 years and 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
I've spoken to Michele on and off for two years now and she's a fantastic motivator and great at helping me see new perspectives during my relocation. I don't know how I could ever do it without her!
Written on Jun 14, 2023 after therapy with Karen for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
My therapist gets me. She’s the best.
Written on Oct 06, 2022 after therapy with Karen for 1 year and 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
Karen is Incredibly helpful! Helped me tap into the real roots of my past and really has assisted me in leading a much more proactive and healthy life! I look forward to picking back up with Karen :)
Written on Feb 24, 2022 after therapy with Karen for 8 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and self esteem
Michele is such a kind hearted person. I’ve made so much progress since having sessions with her and I now have loads of useful tips and tricks to use when I’m struggling. I always find our sessions useful and would recommend Michele to anyone!
Written on Feb 10, 2022 after therapy with Karen for 2 months on issues concerning depression, family conflicts, and self esteem
Highly recommended! She is always there for me and replies right away whenever she can. She is very easy to talk to, and I feel very comfortable talking to her.
Written on Jan 24, 2022 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
Karen is a wonderful human being. She is so knowledgeable and has really helped me through some shit. I highly recommend Karen to anyone going through anything!
Written on Jan 23, 2022 after therapy with Karen for 2 months on issues concerning stress, anxiety, depression, and coping with life changes
Michele is amazing. She listens very attentively and asks great questions. She has a great balance of being supportive and also challenging me to see new perspectives. I always finish my sessions feeling validated and heard. 100% recommend!
Written on Dec 06, 2021 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, and self esteem
Karen is very knowledgeable and has great insight on all the topics I speak to her about. She’s not afraid to challenge me on a mindset and helps me see the other side of things. Highly recommended.
Written on Aug 25, 2021 after therapy with Karen for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, anger management, coping with life changes, and adhd
Karen is the kindest and also the most honest therapist I have ever worked with! She listens, cheers you on and also keeps you in check with progress points. I highly recommend working with her as your therapist :)
Written on Jun 20, 2021 after therapy with Karen for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Michelle is a great listener and responds to my issues with sound advice and wisdom.
Written on Jun 15, 2021 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
She has been a great help for me when I was feeling overwhelmed by supporting my family through a pandemic, losing three close family members within 6 months and not knowing how to deal with it. I really appreciated having someone to talk to, she never pressured me to open up too much but gave me the space to talk about and experience my grief. She also gave me valuable advice and insights which I am regularly use when I begin to feel overwhelmed or fixated. Thank you!
Written on May 17, 2021 after therapy with Karen for 3 months on issues concerning depression, stress, anxiety, and grief
She listens and understands. Offers excellent advice and feedback.
Written on May 07, 2021 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
I have been working wither Karen (Michele) Grace for a couple of months now and I always feel supported and listened to during our sessions. She is empathetic and insightful. I highly recommend her!
Written on Apr 07, 2021 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, and coping with life changes
Karen is wonderful, very easy to deal with
Written on Mar 31, 2021 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, and adhd
She’s a great listener and really makes me feel safe talking about issues.
Written on Mar 14, 2021 after therapy with Karen for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Being a student in a worldwide pandemic has been difficult considering I deal with both anxiety and depression. My last option was BetterHelp as normal therapy or counselors are expensive and hard to track down with any insurance recently. Speaking with Karen gives me the opportunity to get feedback and thoughts about my pattern of thought when talking about myself. I feel more confident and more validated since speaking with her. It is a decision that made my quality of life overall better. I suggest it to anyone searching for help.
Written on Feb 21, 2021 after therapy with Karen for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, coping with life changes, and adhd
Karen is personable and professional. Provides realistic views of my concerns and allows me the opportunity to voice them in a confidential manner. She gives me the tools to view things from an alternate perspective in order to help me heal and grow
Written on Feb 09, 2021 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
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