I am licensed in California with 6 years of professional work experience. I have experience in helping with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Caregiver issues and stress, Communication problems, Emptiness, Family of origin issues, Family problems, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LCSW 108785