I am an LCSW, licensed in North Carolina and Texas with 22 years of professional work experience. Sometimes life can be challenging for each and every one of us and I'm passionate about helping clients to better navigate through those difficult times. I have worked with a wide range of concerns including depression, anxiety, work-related stress, relational/family issues, marital problems, grief/bereavement, life-stage issues, and various life transitions.
My therapy style is warm and engaging. I recognize that taking the first step to get help is not easy for most so I work with my clients to create a comfortable environment where thoughts and feelings can be shared openly. I use a strength based, client centered, cognitive-behavioral approach, to work toward goals that we will establish together.
Therapy is an important first step toward making changes and improving your overall well-being. I look forward to meeting you and supporting you in your journey.
Additional areas of focus: Grief, Self esteem, Compassion fatigue, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Family of origin issues, Family problems, Forgiveness, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Self-love, Women's issues, Workplace issues, Young adult issues
NC LCSW C012208
TX LCSW 51480
These quotes represent just a few of the many positive reviews that we have received for Karen Herbert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is amazing. Karen is patient, understanding and provides perspective. I enjoy working with her
Written on Mar 15, 2023 after therapy with Karen for 1 month on issues concerning stress, anxiety, family conflicts, and coping with life changes
I was a little nervous to start therapy again. Karen made me feel comfortable and like she understood everything I was saying. 10/10 recommend.
Written on Jan 26, 2023 after therapy with Karen for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
Karen is a great listener and has great ways of getting you better!
Written on Jan 17, 2023 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes