Therapist Karen Holaday Photo

Karen Holaday, LMFT

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Phone Live Chat Messaging

About me

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage I am proud of you for getting started!

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Infidelity, Postpartum depression

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Phone
Live Chat
Messaging

License information

CA LMFT 51268