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Welcome!! I am a licensed mental health counselor in the state of New York. My approach with clients is engaging and interactive, and I am invested in the collaborative process, which I believe is inherent to the therapeutic relationship. I aim to provide a safe, non-judgmental environment finding balance between active listening, empathy, support, and behavioral interventions. I will help you identify and better understand choices, ways of thinking about situations, and behavioral patterns that may be getting in the way of living your life to the fullest. In our work together, we will focus on thought patterns, symptom reduction, improvement in mood and functioning and improved ways of relating to others and the world. I believe that individual has the capacity for change, wellness, and healing.
My passion is to help others reach their maximum potential and find a sense of peace in their lives. I believe in identifying your strengths, combining them with healthy coping skills, and replacing your negative thinking as ways to help you overcome your current obstacles. I tailor my work with people depending on the specific needs of each client. I use short term, recovery oriented interventions to allow people to take immediate steps, creating momentum in their lives, while addressing deeper issues that may be more subtle, or illusive with longer term strategies.
I strive to assist my clients in achieving personal growth and increased happiness. I have extensive experience working with individuals dealing with a variety of issues related to depression, anxiety, parenting issues, relationships, domestic abuse, and stress management.
I believe strongly in a non-judgmental approach to therapy, and I offer an emotionally safe space where you can explore important life issues in an authentic way.
I hope that our work together will support you in your personal growth and your pursuit of a more fulfilling life.
Additional areas of focus:Addictions, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Military and veterans issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Karen Hubbard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karen is amazing.
Written on Feb 05, 2024 after therapy with Karen for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, and anger management
She is very patient and understanding
Written on Jan 31, 2024 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, and coping with life changes
She’s incredible, smart( sensitive and professional!
Written on Nov 21, 2023 after therapy with Karen for 3 years and 10 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Karen is the most compassionate, empathetic, and knowledgeable therapist I’ve had the pleasure of working with. She is extremely professional and has a keen eye for underlying issues. I am very grateful to her for helping me make so much progress.
Written on Oct 16, 2023 after therapy with Karen for 2 years and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management
Karen has excellent listening skills, she really helps me to look deep as to the root of my depression. She recommends reading material that would be helpful to me. She has a calming and compassionate demeanor .
Written on May 12, 2023 after therapy with Karen for 2 months
She is a great therapist and is respectful and understanding. People say it’s hard to find a therapist that suits you but on my second try I found karen and have stuck with her since.
Written on Feb 07, 2023 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
Karen is a wonderful therapist that truly understands a mothers point of view. I really liked talking to her ❤️
Written on Feb 03, 2023 after therapy with Karen for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
I have made significant improvement with Karen. These sessions have really helped me.
Written on Jan 16, 2023 after therapy with Karen for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
I am so thankful for my therapist. She is so kind and respectful and asks very insightful questions to help me work out my problems.
Written on Jan 13, 2023 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, eating disorders, self esteem, compassion fatigue, and adhd
I have not had the pleasure of working with Karen for a while but I found it to be so amazing. She always made me feel important and listen to. If anyone ever gets her as their counselor they are very very lucky.
Written on Sep 04, 2022 after therapy with Karen for 3 years and 7 months on issues concerning depression, relationship issues, and coping with life changes
Karen brings a thoughtful, warm attitude and a sense of humor to therapy. I really appreciate that she’s not afraid to ask difficult questions or push back on things I’ve said. I feel really heard!
Written on Jan 07, 2022 after therapy with Karen for 9 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Karen is just an amazing human being. She is kind, understanding and very knowledgeable. Bringing out a different perspective each conversation we have challenges me to continue to really think about my actions and my thoughts. I highly recommend her.....
Written on May 24, 2021 after therapy with Karen for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, career difficulties, and coping with life changes
Karen is a wonderful therapist. She listens, provides great insight, and has helped me tremendously.
Written on Apr 20, 2021 after therapy with Karen for 1 year and 8 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Karen is just awesome and reaches out to me if I don't. She has been a tremendous help and I really appreciate all her expertise
Written on Mar 03, 2021 after therapy with Karen for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, anger management, and bipolar disorder
She is Great knowable and caring
Written on Jan 28, 2021 after therapy with Karen for 3 months on issues concerning depression, stress, anxiety, and grief
Karen gives me specific strategies to deal with difficult situations. She is very compassionate.
Written on Jan 26, 2021 after therapy with Karen for 1 month on issues concerning parenting issues, and bipolar disorder
Karen really helped me when I was at my lowest. I had just lost my beloved dog, was overweight and on top of that: there was a pandemic. She guided me and listened to me. I felt that she helped me tremendously.
Written on Jan 18, 2021 after therapy with Karen for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Karen helped me through some very hard things, after my mother died. She listens, first and foremost, and without judgement, and she offers help that feels practical and grounded. We all can use kindness like hers.
I can honestly say I don't think I'd be here without her help!
Written on Dec 17, 2020 after therapy with Karen for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Karen really listens to me and gives me time to respond which I appreciate and value so much. She keeps me on track. She is the perfect counselor for me.
Written on Nov 16, 2020 after therapy with Karen for 5 months
Karen is very patient and attentive. She really listens and offers constructive feedback. She even shared great articles that are helpful to me and my fiancé.
Written on Nov 12, 2020 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, and coaching
I just started with Ms.Karen and she has been so kind,patient and understanding.
Written on Oct 14, 2020 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, self esteem, and career difficulties
Karen is very insightful. And gives a very intelligent perspective to situations. Suggests exercises that are useful.
Written on Aug 24, 2020 after therapy with Karen for 2 months on issues concerning stress, anxiety, and relationship issues
Karen is amazing and very professional. She goes above and beyond to help . She is also very caring. Right now, I am going through cancer and have not been on here as much as I use to. From time to time, she reach out to me and checking up on me to see how I’m doing and make sure I’m okay. I definitely recommend Karen to everyone.
Written on Jul 20, 2020 after therapy with Karen for 6 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and anger management
Karen has helped me a lot to find ways to deal with anxiety and procrastination. She has been always respectful, supportive, and very professional. She listens with kindness and patience. I am glad to have her as my therapist and I would recommend her a hundred percent.
Written on May 30, 2020 after therapy with Karen for 4 months on issues concerning stress, anxiety, trauma and abuse, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
I greatly enjoy working with Karen. It’s extremely easy to share with her. She gives you all the time you need, and helps me find the answer myself. Karen is a great specialist and she knows what she’s doing. She has raised a lot of questions in me and tried to guide me through everything. I’m very grateful!
Written on May 27, 2020 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, and compassion fatigue
Karen has been nothing but helpful from day one! I have been working with her for a few months now, and I truly feel a sense of healing taking place from within. Even when I'm having a good day, Karen provides me with a space to share and feedback and guidance. Karen is absolutely wonderful. Thank you Karen for all of your help! I appreciate you.
Written on May 05, 2020 after therapy with Karen for 3 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
My sessions with Karen left me feeling positive and hopeful. She is an attentive listener, very interactive and gives great, gentle feedback. She has a great way of delivering feedback or insights in an easily digestible way that helps me simplify all the crazy messaging in my head. Highly recommend!
Written on Jan 26, 2020 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coaching
Karen got to know my needs and my goals quickly. She helps me every single session. I’d recommend her to anyone.
Written on Jan 15, 2020 after therapy with Karen for 7 months on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
Although I’ve only started working with Karen recently, she has been very helpful.
She promptly responds, makes herself available and has already provided constructive advice. I would recommend Karen to anyone in need of a great therapist.
Written on Jan 10, 2020 after therapy with Karen for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, career difficulties, and coping with life changes
Karen listens without judgment and she is very helpful.
Written on Oct 27, 2019 after therapy with Karen for 2 weeks
I feel completely comfortable and safe speaking with Karen. She offers a variety of ways to speak/communicate with her, and she listens to me and my concerns/feelings. Finding someone to actually listen and has the ability to hear you, is so hard to find these days. There is no one in my area that I feel as comfortable with as I do as Karen. Karen is a great example of what Better Help can offer. I highly recommend Karen to anyone who wants/needs their feelings to be heard.
Written on Oct 20, 2019 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Karen is a great therapist. She was able to help me narrow down the cause of any issue I encounter which gives me direction on how to resolve it. I like how she asked me questions that help me feel comfortable in opening up and trusting the process of healing. I also like how she listens and pays attention to most of the things I share with her.
Written on Sep 23, 2019 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coaching, and compassion fatigue
Karen is a very kind and caring therapist, she has helped me sort through my chaos of thoughts and has pointed out correlations with things I don't think I would have ever been able to come to a conclusion with. I would highly recommend her to anyone that feels ‘all over the place’. I truly appreciate Karen for simply being there for me.
Written on Aug 28, 2019 after therapy with Karen for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, and adhd
Karen is great. She is very easy to talk to and with each session, I feel she gives me something tangible and practical to use in my life. She is compassionate and nonjudgmental. I feel she sees me as a person rather than a patient or client or someone with mental health issues. She is approachable, professional, warm and good at what she does!
Written on Jul 29, 2019 after therapy with Karen for 1 month
Karen and I have “met” once, but I was impressed. My first experience online. Much easier with my schedule.
Written on Jul 07, 2019 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, and career difficulties
Karen is very helpful and very professional. There is a sense of comfort while talking to her that makes it easy to open up. She is very patient when I give long-winded answers to questions she asks.
Written on Jul 04, 2019 after therapy with Karen for 2 weeks
Karen was very understanding
Written on Jun 19, 2019 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and compassion fatigue
I have really enjoyed working with Karen! She has been kind and insightful and I felt comfortable with her from the start. She has a unique way of helping me get to the root of what I'm feeling and why. Our time together has been helpful.
Written on May 22, 2019 after therapy with Karen for 3 weeks
Karen is a fantastic counselor! While I was working with her, she was always kind, responsive, and easy to talk to. I never felt judged or uncomfortable talking with her about personal topics. I would absolutely recommend her to anyone!
Written on May 20, 2019 after therapy with Karen for 3 months
Karen has been really helpful. She is helping me shift my POV about things I have been struggling with and holding on to. I am so grateful to have connected with her.
Written on Apr 13, 2019 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
Karen is professional, attentive, patient, and knowledgeable. She was able to clearly outline the problems that I was dealing with through conversations that were encouraging and supportive, and thus was not only a comforting listening ear, but was also able to provide actionable steps and guidance in order to help me improve my mental and emotional state. I would highly recommend Karen to anyone seeking to better understand or work through their own emotional circumstances!
Written on Apr 07, 2019 after therapy with Karen for 2 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd
Karen Murray is very empathetic, and so far very comfortable to talk to.
Written on Mar 23, 2019 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, and coping with life changes
I would highly recommend Karen. Within a short period of time she gave me insight and tools to help with self care, positive thinking and helped me understand and pinpoint where some of my anxiety was coming from.
Written on Nov 01, 2018 after therapy with Karen for 2 weeks on issues concerning depression, stress, anxiety, and parenting issues
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