Facing challenges like anxiety, depression, grief, trauma, or relationship issues can feel overwhelming. It's common to feel stuck or unsure about the next steps. You don't have to navigate this journey alone. With over 20 years as a social worker, including 12 years in psychiatry, I integrate therapeutic modalities tailored to your unique strengths. This personalized approach empowers you to set and achieve attainable goals, fostering confidence and clarity as you progress.
In our sessions, I will actively listen and work collaboratively with you to explore your past, understand your current challenges and build a plan for a healthier future. I tailor my approach to meet you where you are.
My style is eclectic and strength-based, I draw from various modalities to create a personalized path forward that resonates with your unique needs. What sets my practice apart is my dedication to working from your strengths-not your weaknesses. Together, we'll focus on small, achievable goals to help you move forward with confidence and clarity.
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Sleeping disorders, Anger management, Bipolar disorder, Depression, Body image, Caregiver issues and stress, Co-morbidity, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
TX LCSW 51518