I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. Mahatma Gandhi once said, "Happiness is when what you think, what you say, and what you do are in harmony". I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Divorce and separation, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
HI LCSW LCSW-4752