Welcome and thank you for visiting my profile! I am a fully Licensed Professional Counselor with over 13 years of experience working with children, adolescents, and adults. I specialize in teaching my clients how to manage symptoms of anxiety, depression, trauma, stress, and grief. I also have experience with clients who wish to explore their gender identity, exhibit symptoms of schizophrenia/psychosis, and bipolar disorder.
I take a holistic, person centered approach while utilizing my clinical judgement, rapport, and insight to help guide you towards your goals. I am trained in and utilize Adlerian, Cognitive Behavioral Therapy, Heart Rate Variation (Biofeedback) Dialectical Behavioral Therapy, Mindfulness, Trauma Informed Care, Motivational Interviewing, and Nurturing Parenting, to name a few.
If you are in need of counseling with a professional who is supportive, ethical, trustworthy, confidential, and reliable, then I am the counselor for you.
Additional areas of focus: Addictions, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Commitment issues, Control issues, Dependent personality, Emptiness, Family problems, Fatherhood issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy
TX LPC 72424
These quotes represent just a few of the many positive reviews that we have received for Karisha Richards. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Out of our two sessions I feel a lot better. Hopefully this great experience continues!
Written on Nov 04, 2023 after therapy with Karisha for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
She has made me have breakthroughs and really helps me talk through my thoughts so I understand it better.
Written on Mar 25, 2023 after therapy with Karisha for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes