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Hi there! My name is Karissa and I am a Clinical Social Worker located in Michigan. My goal is to make you feel heard and understood - in order to help empower you to work through whatever struggle or stressor you may be dealing with. I come to you unrehearsed, with a non-judgmental, curious and genuine approach. I believe that you are the expert of your own experience and your own needs. I am practical and straight-forward, while also demonstrating compassion. I am not afraid to laugh with you as we go through our therapeutic journey together. Your honesty, openness and willingness to be vulnerable will be beautiful components of this process together.
Additional areas of focus:Stress, Anxiety, Addictions, LGBT, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Karissa Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Attentive and thorough
Written on Feb 27, 2024 after therapy with Karissa for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Planet earth’s best therapist!
Written on Jan 23, 2024 after therapy with Karissa for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
Karissa has been a wonderful therapist to me over the last year. I’ve been able to come to terms with my loses and failures, and have started to improve my mental health. I would highly recommend her to anyone who requires support as she is kind, understanding, and always gives recommendations for next steps to take.
Written on Jan 10, 2024 after therapy with Karissa for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
I've only recently started therapy but it's been an eye opening experience giving me better insight into my mental health and what I'm really going through. I'm really glad I started
Written on Mar 13, 2023 after therapy with Karissa for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Karissa has been truly lovely! I felt that I was in very safe hands and I can’t recommend or commend her services more.
Written on Mar 10, 2023 after therapy with Karissa for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and adhd
Amazing therapist! So friendly and understanding! Has helped me tremendously
Written on Dec 20, 2022 after therapy with Karissa for 1 month on issues concerning depression, stress, anxiety, and eating disorders
It was good what you doing really understand me.
Written on Sep 26, 2022 after therapy with Karissa for 2 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and adhd
Working with Karissa has been great! She has been so helpful and is quite knowledgeable on many things! I feel better every time I talk with her, which speaks volumes about her kind and welcoming approach. She sends weekly messages about specific topics that can be challenging to our mental health and gives tips and tricks to move past them - these have proven extremely useful to my everyday life. I would recommend her to anyone who was looking for a therapist
Written on May 09, 2022 after therapy with Karissa for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Karissa has helped me move through difficult issues I have been struggling with. I am still working on it, but things have greatly improved for me with her support.
Written on Apr 19, 2022 after therapy with Karissa for 8 months on issues concerning relationship issues
I have only been with Karissa for a few weeks and I already feel like she has helped me so much. She listens intently and provides great feedback and allows me to look at things in a different deeper way.
Written on Feb 22, 2022 after therapy with Karissa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, self esteem, coping with life changes, and compassion fatigue
Karissa is patient and kind, and she asks me good questions to help me see a new perspective on things I find challenging. It's easy for me to see solutions for others, but not as easy for myself. She also has great advice, offering many resources to help me understand things like examples of normal treatment from others (normal responses in different types of relationships), and homework to find the root or theme in whatever is challenging me. She is always encouraging, never judgmental, and helps me to find solutions so I can focus on balance, growth, and wellbeing. She's great!
Written on Feb 16, 2022 after therapy with Karissa for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem
I was very hesitant about starting therapy, but Karissa was very supportive and let me go at my own pace. She’s been very adaptive to my needs, and I was very surprised by how quickly I felt understood and heard. Karissa is knowledgeable and patient, and extremely thoughtful in her responses, I would recommend her to anyone that is ready to take their therapy seriously.
Written on Jan 21, 2022 after therapy with Karissa for 2 months on issues concerning stress, anxiety, and eating disorders
Karissa is great! She helps me see things in a way I hadn't considered. I look forward to our talks every week, either via chat or phone. She's always on time, responsive, and empathetic.
Written on Sep 24, 2021 after therapy with Karissa for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and bipolar disorder
Karissa is amazing and so supportive and really takes the time to truly listen.
Written on Sep 02, 2021 after therapy with Karissa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, and coping with life changes
Karissa guided me through a difficult relationship issue. She is very caring and understanding and opened my eyes to a lot of self improvement skills. I’d recommend her and the BetterHelp service to anyone seeking to get ahead of regulating their emotions and navigating the world around them.
Written on Aug 30, 2021 after therapy with Karissa for 4 months on issues concerning family conflicts
Karissa is wonderful! She is an amazing listener, extremely validating and knowledgeable. She has always made me feel completely comfortable to be myself and has a lot of great insights when I’m drawing a blank. I would highly recommend her!
Written on Jul 15, 2021 after therapy with Karissa for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, compassion fatigue, and adhd
I love working with Karissa. She is very respectful and helps me work through what I’m feeling. She also makes me feel extremely comfortable like I’m talking to a friend. She also challenges me to think about things in different ways, and helps me to feel more confident in myself. I always look forward to my sessions with her (even the ones that can be more challenging).
Written on Jul 10, 2021 after therapy with Karissa for 2 months on issues concerning stress, anxiety, family conflicts, eating disorders, and self esteem
It is early in the process but she is a great listener and provides feedback
Written on Jun 19, 2021 after therapy with Karissa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
I really appreciate all the conversations we already had. You help me see what is really behind my emotions and thoughts.
Written on May 27, 2021 after therapy with Karissa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes
Karissa really listened to what I have been struggling with. She didn’t tell me what to do, as other counselors have done (with negative results). She validated my feelings, offered me perspective, and has really helped me learn through example how to process, reflect, and not let my anxieties overtake my state of mind. She is warm, friendly, and exactly the person I needed to talk through life.
Written on May 04, 2021 after therapy with Karissa for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
It has been so wonderful and helpful to be working with Karissa. She listens intently, and always offers a new perspective or a suggestion on something new to try that may help me. I appreciate the time and effort that goes into her weekend send-offs that offer insight into a topic to explore on my own or in our sessions. From the very beginning she was very responsive and addressed any concerns I had right away and took the time to get to know what I was looking for in therapy. I highly recommend Karissa!
Written on Apr 29, 2021 after therapy with Karissa for 1 month on issues concerning stress, anxiety, trauma and abuse, self esteem, career difficulties, and coping with life changes
Karissa is amazing! I began sessions with her when I felt I had no one in the world to talk to, no one who would listen to me. She creates a safe space where she listens attentively to you, validates you & is able to give amazing feedback/advice. Our sessions have been so incredibly helpful and I’m grateful to have her support during this journey.
Written on Apr 27, 2021 after therapy with Karissa for 1 month on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
Karissa came into my life when I was at my lowest point. I had just been through an extremely traumatic experience and my anxiety was spiralling out of control. Karissa listens, helps me feel calmer, and gives me strategies to use when I am feeling overwhelmed. She replies with compassion and I feel that she is really easy to talk to. I've still got a long way to go but I'm confident that Karissa will help me to get there.
Written on Mar 11, 2021 after therapy with Karissa for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, and self esteem
Karissa, has allowed me to self reflect on my emotions and feelings. Directing me to take them into consideration and process how I’m feeling. She’s patient with me and allows me to direct our sessions.
Written on Mar 06, 2021 after therapy with Karissa for 2 weeks on issues concerning stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Karissa is absolutely amazing! She listens to my concerns, gives me facts about what’s is happening within the body and mind, and really makes me think about the issue/ root of the issue. I’ve never dug so deep into myself before and we’ve only had two sessions so far! I can’t wait to see where this journey takes me with karissa by my side
Written on Mar 06, 2021 after therapy with Karissa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, and adhd
I’ve only had two sessions with Karissa so far, but I already feel like I’m learning so much about myself and making links between my past experiences and how the impact of them presents in my day to day life. For my first time having therapy, it’s been a really positive experience so far.
Written on Mar 04, 2021 after therapy with Karissa for 1 week on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem
Karissa is very attentive and always finds time for me. I have found an instant rapport and greatly appreciate someone to share my thoughts with.
Written on Oct 23, 2020 after therapy with Karissa for 2 weeks on issues concerning career difficulties, and coaching
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