I came to this work with a deep desire to support others on their journey toward healing and wholehearted living. My approach is a trauma informed lens that affirms client’s culture, gender identity, and strengths. I create safe, inclusive, and warm environments that are uplifting while giving space to address the challenges that are standing in the way of living your best life. I’ve worked with people of all ages who identify with issues of trauma, anxiety, depression, relationship conflicts, work-related issues, self-esteem, substance abuse, and day to day stressors. I believe our work is best accomplished when we work authentically and collaboratively.
Additional areas of focus: Abandonment, Caregiver issues and stress, Communication problems, Control issues, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Women's issues, Workplace issues
CA LCSW 23374
These quotes represent just a few of the many positive reviews that we have received for Karyn Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Karyn is engaged and is focused on helping me achieve my goals
Written on Oct 31, 2024 after therapy with Karyn for 2 weeks on issues concerning depression, self esteem, coping with life changes, and coaching