I am a qualified integrative counsellor and a registered member of the National Counselling society. I have experience with a range of issues such as relationship difficulties, self-harm, self-esteem, anxiety, depression, and I specialise in bereavement and loss. I have been a volunteer with Cruse bereavement for over 3 years.
My therapy style is to provide a safe, non-judgemental space for you to explore your thoughts and feelings freely.
My approach combines Person-centred, Psychodynamic and Existential. My main approach is Person-centred which means you, the client, is in the centre of our work together. It will be at your pace and you can bring any issues you choose to our sessions.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Depression, ADHD, Abandonment, Blended family issues, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Existential Therapy, Psychodynamic Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS21-01873
These quotes represent just a few of the many positive reviews that we have received for Kate Wolsey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kate gives me the space and time to self reflect on my issues. She is kind and patient. I would highly recommend Kate
Written on Mar 10, 2025 after therapy with Kate for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues
Kate is always so positive and reassuring. Very flexible with arranging sessions. I always look forward to our sessions. She’s made such a difference already.
Written on Sep 28, 2024 after therapy with Kate for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes
Kate has a very relaxed manner and feels very approachable. She gives me the space I need to vent when required and reflects back in a way so I can re-think. I really feel the sessions are beneficial and get lots from them, Thanks Kate.
Written on Aug 01, 2024 after therapy with Kate for 3 months on issues concerning family conflicts, eating disorders, and self esteem
Kate is great. She has provided me with a safe space to discuss and think about my problems
Written on Apr 04, 2024 after therapy with Kate for 3 weeks on issues concerning stress, anxiety
Kate has been the most helpful person and she has really helped me figure my many issues out. I am so grateful for her
Written on Mar 30, 2024 after therapy with Kate for 1 month on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Kate is fantastic! She is so great at listening (and can easily follow my twists and turns as I speak) and allows me to just convey what I need to say at my own pace. She doesn't rush me, but allows me to find answers under my own steam. Highly recommended.
Written on Feb 13, 2024 after therapy with Kate for 4 weeks on issues concerning stress, anxiety, and self esteem