I am licensed therapist in Ohio with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & history of trauma and abuse. I also have experience working with depression and young adult issues. It takes courage reaching out for help and I am hopeful we can work together to process current issues while also engaging in skills training to build the life you have been hoping for. I am trained in several treatment modalities and use approaches based in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Mindfulness-Stressed Based Reduction (MBSR).
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Coping with life changes, ADHD, Attachment issues, Dissociation, Domestic violence, Family problems, Mood disorders, Post-traumatic stress, Sexual assault and abuse, Young adult issues
OH LISW I.2304520
These quotes represent just a few of the many positive reviews that we have received for Katelyn Strand. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katelyn Strand is great to work with. She is able to recognize things I say or how I say them and give me constructive feedback. Katelyn provides lots of real world information that I can read and/or work on between discussions. Highly recommend Katelyn Strand.
Written on Dec 06, 2023 after therapy with Katelyn for 3 months on issues concerning stress, anxiety