With 25 years of experience both counseling and supervising counselors, I have the knowledge and dedication needed to make a positive impact in your life. I believe that you have a compass within that can help you to self-direct and move out of any current and future strife. You can find your center, your own wisdom, and get unstuck! Let's work on it together.
My style of counseling is warm, informal, compassionate and collaborative. I'm here to help you find your own answers and make the needed plans to create movement and change in your life. It would be an honor and privilege to participate in your healing journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Codependency, Communication problems, Dissociation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy
PA LPC PC008763
These quotes represent just a few of the many positive reviews that we have received for Katherine Bennett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kate is an gem! She is kind and her warmth allowed me to feel comfortable to open up and feel supported through the process. She met me where I was at each appointment, and allowed me to move forward at my pace. She gave me a few exercises that were hard in the moment, but I value you them so much as part of my story and healing process. Thanks Kate!
Written on Oct 05, 2022 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
I love her. I am certain she’s the best therapist I’ve ever had. Knowledgeable, kind, meets me where I am.
Written on Sep 01, 2022 after therapy with Katherine for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, and coping with life cha
I’m just starting my journey with Kate but she has been an enormous help to me as I navigating some of life’s challenges and changes. She’s been very helpful and constructive and I’m so glad I’ve been able to work with her.
Written on Jun 06, 2022 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd