Transform your journey towards mental well-being into a guided exploration of your own resilience and strength. As a licensed therapist in Texas, with four years of dedicated experience, I specialize in providing compassionate support for individuals navigating stress, anxiety, trauma, abuse, grief, loss, and depression.
I firmly believe that you are the author of your narrative, possessing inherent strengths that can empower you to overcome life's obstacles. Taking the first steps towards a happier, more fulfilling life requires immense courage, and I am here to offer unwavering support and empowerment throughout your transformative journey. Together, let's embark on a path towards healing and growth, leveraging your inner resources to create positive change and cultivate resilience.
Additional areas of focus: Addictions, LGBT, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Emptiness, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 87719
These quotes represent just a few of the many positive reviews that we have received for Katherine Cook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Miss Cook has been wonderful. From our very first conversation, she made talking to her very easy even when I didn’t know what I was supposed to talk about. Every time I offer up a struggle or issue, I am having she has found an activity or advice for me that has helped. I find myself quoting some of the activities that she has given me in my every day life.
Written on Nov 08, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
She is awesome! I think she is the best therapist I have ever talked to! Very understanding and helpful!
Written on Oct 31, 2024 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
Very personable and easy to talk to! Glad I can talk through my thoughts with Katherine. She’s been very helpful.
Written on Jun 03, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
Absolutely amazing !!!!!!!
Written on Apr 01, 2024 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
I really appreciate the times Katherine and I have been able to have together. She is super kind and understanding and offers a variety of tools as well as perspectives to help conquer any issues you might be having. She is smart, super receptive, and a great person to talk to and learn from! I would definitely recommend her!
Written on Mar 20, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and compassion fatigue
With Katherine, I learned it can be very helpful to talk to someone about trauma.
Thank you, Katherine!
Written on Feb 11, 2024 after therapy with Katherine for 4 months on issues concerning family conflicts, and trauma and abuse