Hello and thank you for viewing my profile. I am a Licensed Clinical Social Worker in both New York and Florida, with over 27 years of experience in counseling, personal development, and mental health coaching.
I approach our work from a collaborative, strength-based perspective on mental wellness. My focus is on a whole-person model of care that emphasizes dignity, respect, sensitivity, and choice. I avoid stigmatizing labels and deficit-focused language.
Our journey will start by identifying barriers that have impeded your progress toward personal and professional goals. We will explore the triggers contributing to symptoms and behaviors that have been challenging for you. From there, we will develop skills and strategies to create actionable, sustainable changes.
Throughout this process, you may experience both empowering and challenging moments. Rest assured, I will be with you through all the ups and downs as you make positive changes to help you live your best life.
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Parenting issues, Compassion fatigue, ADHD, Aging and geriatric issues, Caregiver issues and stress, Codependency, Communication problems, Family of origin issues, Family problems, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Jealousy, Life purpose, Midlife crisis, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
NY LCSW 096005
FL LCSW SW10914
These quotes represent just a few of the many positive reviews that we have received for Katherine Flechaus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have had my sessions with Katherine for the past few months and they have been great. Katherine is insightful, supportive, and caring. Katherine is a good listener and provides thoughtful feedback and advice.
Written on Dec 01, 2024 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and coaching
When I accepted the trial with Better Help I was skeptical. I was concerned whether I would be matched with a compatible therapist who would be able to help me shift perspectives, and develop new habits to supersede old ones to overcome harmful patterns. From our first session, Kathy have been an active listener, given really great advice, and I feel genuinely heard. She has offered practical solutions on how to approach old patterns and cycles and shifted my ways of thinking for the better. I have come out of every session with a better outlook, new agency and useful tools to overcome old, harmful thoughts and ways. As much as I want to gatekeep her, I highly recommend Kathy and would refer her to anyone who is looking to be heard and break out of old patterns.
Written on Aug 29, 2024 after therapy with Katherine for 2 weeks on issues concerning self esteem, career difficulties, coping with life changes, and coaching
Thankful to have been matched with Katherine! I look forward to my sessions with her.
Written on Jul 20, 2024 after therapy with Katherine for 1 month on issues concerning relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd
Great
Written on May 28, 2024 after therapy with Katherine for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, eating disorders, sleeping disorders, and coping with life changes
Amazing listener, look forward to our sessions weekly.
Written on Mar 17, 2024 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Katherine has been excellent. Very nice, listens well, and has been a great help so far.
Written on Mar 04, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and adhd