Hello. My name is Kathy Flynn and I am a licensed professional counselor in the state of Minnesota. I have worked in the mental health field for 35 years. I worked in the substance-abuse programs for 14 years and went into private practice 21 years ago. My specialty has been working with addictions which includes depression, anxiety, codependency. I’ve also worked with individuals going through divorce and facing fear, anxiety, anger, betrayal, low self-esteem, and communication issues. Grief and aging are also two areas that I have worked with individuals. I’ve also worked with military families from 2007 to 2012, working with re-integration and deployment concerns.
My counseling style is individual psychology which is a cognitive social psychology. I focus on a person's feelings of anxiety and inferiority to examine that person's sense of belonging. My goal is to help people feel comfortable and confident within themselves. My focus is to assist the individual in recognizing and identifying their strengths rather than their witnesses.
I am looking forward to partnering with you and see you move forward on your journey through life.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Depression, Coping with life changes, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent Personality
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
MN LPC 00065
These quotes represent just a few of the many positive reviews that we have received for Katherine Flynn. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m very thankful that Better Help paired me with Kathy! I love that she has years of experience and wisdom to offer. She is very kind hearted and professional. She has helped me tremendously in helping me find the appropriate way to navigate my worries.
Written on Oct 30, 2024 after therapy with Katherine for 1 year on issues concerning stress, anxiety, and relationship issues
She is an exceptional therapist
Written on May 28, 2024 after therapy with Katherine for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and compassion fatigue
Having a therapist who is kind, a great listener, and insightful is invaluable. Kathy is all of those things. She’s also very good about checking in and following up between sessions which makes you feel valued, understood, and heard.
Written on Mar 19, 2024 after therapy with Katherine for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Absolutely amazing!!
Written on Dec 21, 2023 after therapy with Katherine for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and depression
Very helpful for this 'out loud' thinker.
Written on Oct 05, 2023 after therapy with Katherine for 1 month on issues concerning relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue
She is wonderful! Has real world experience to help better her clients.
Written on Nov 18, 2022 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd