Therapist Katherine Howes Photo

Katherine Howes, LCSW

Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I am a licensed clinical social worker in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management.

I believe in treating everyone with respect, sensitivity, and compassion. I have worked within the juvenile justice system for most of my professional career and find this helps me interact well with people from all different walks of life. I want to help you find the strengths within yourself and build upon them to find success in whatever your goal is in counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and strength. Let's work together to keep this momentum moving forward toward a positive future.

Professional experience

4yrs in practice
Stress, Anxiety Family conflicts Trauma, Abuse Anger management Depression

Additional areas of focus: Addictions, LGBT, Grief, Eating disorders, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Blended family issues, Body image, Codependency, Communication problems, Emptiness, Expats, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Life purpose, Self-harm, Self-love, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LCSW SW20047

Reviews

These quotes represent just a few of the many positive reviews that we have received for Katherine Howes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

The best help ever I've been going through a lot of stuff but she helps every way possible

Written on Jan 14, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and coping with life changes

I’m feeling much more resilient after my therapy with her, she has good advice and the sessions are pleasant.

Written on Jan 11, 2024 after therapy with Katherine for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues

She’s lovely, funny, genuine but also professional. She gives me the right feedback and weekly goals to continue to strive and function. I definitely recommend her.

Written on Oct 20, 2023 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coaching, and adhd

Kate is simply the best. I’ve been to a variety of therapists over the years and none of them have given me as many tools that Kate has. I appreciate that Kate is incredibly responsive and always follows up to my concerns, even going above and beyond by providing affirmations and supportive quotes each week. Kate listens intently and understands my personality, which makes therapy so much more enjoyable than it ever has been. It’s been a lot of hard work, but I’m so glad I have Kate to get through it!

Written on Apr 24, 2023 after therapy with Katherine for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd

Kate is phenomenal, she listens, has ways to help move forward and ideas to heal.

Written on Jan 18, 2023 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, career difficulties, and adhd

I feel very comfortable talking with her

Written on Nov 24, 2022 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, and anger management