I am a psychologist licensed in Texas with experience providing therapy and assessment services to various populations. I have experience in helping clients with depression, stress and anxiety, relationship concerns, life changes/transitions, motivation, self esteem, and confidence.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling life and to take the first steps towards growth and change. I am here to support & empower you in that journey.
My therapy style is warm and compassionate, while also encouraging and motivating . I work from a cognitive-behavioral, relational-cultural, and strengths-based approach in therapy, and I will tailor our treatment to meet your unique and specific needs.
I look forward to working with you!
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Career difficulties, Compassion fatigue, ADHD, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Divorce and separation, Eating and food-related issues, Family problems, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Social anxiety and phobia, Somatization, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
TX Psychologist 38758
These quotes represent just a few of the many positive reviews that we have received for Dr. Katherine Kainer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Kainer has been super helpful, responsive, and supportive.
She has found a way to make progress without you even realizing you’re making progress. She’s awesome!
Written on Mar 07, 2024 after therapy with Katherine for 1 month on issues concerning stress, anxiety, and anger management