Welcome! I’m Kate, a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and I have been working in the counseling field since 2014. I have worked with clients experiencing a wide range of concerns such as depression, anxiety, relationship issues, ADHD, mood dysregulation, parenting challenges, career challenges, addiction, and major life stress. I provide solution-focused interventions that help you accomplish your goals.
I strive to create a counseling experience that feels safe, engaging, and non-judgmental. My therapeutic approach starts with person-centered theory, which allows the client to guide the therapy at their own pace, in a supported environment. I often blend in cognitive behavioral therapy, which focuses on the relationship between thoughts and behaviors; existential therapy, which focuses on how fear and anxiety manifest; motivational interviewing, which can highlight contradictions between our beliefs and actions; and, if interested, art therapy which utilizes creative expression to provide a different way to communicate and facilitate change. I will tailor the therapy based on your unique and specific needs.
It takes courage to work towards a fulfilling and happier life. It is a privilege to be here to assist, support, and empower you on your journey.
I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, ADHD, Communication problems, Emptiness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-harm, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 11842
These quotes represent just a few of the many positive reviews that we have received for Kate Lawrance. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Without a doubt, Kate is the best therapist I have ever had. She listened to me and truly tries to understand me. She offers multiple methods to help me cope with my struggles, and pays attention to what does or doesn’t work for me. She even helps me understand things better by both pointing things out I hadn’t thought of, and also explaining things I don’t grasp so I can understand myself. I highly recommend her, she is amazing.
Written on Jun 15, 2023 after therapy with Kate for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Kate has been an amazing therapist for me for some time now and has helped me struggiling through addiction and suicidal thoughts and tendencies.
Written on Oct 23, 2022 after therapy with Kate for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, and career difficulties
Very easy to talk to and helpful!
Written on Apr 25, 2022 after therapy with Kate for 7 months on issues concerning stress, anxiety, and parenting issues
Katharine is hands-down the best therapist I've ever worked with. She is a wealth of resources, empathy and wisdom. I've never left a session feeling anything other than understood, acknowledged, empowered.
Written on Nov 29, 2021 after therapy with Kate for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and career difficulties