Hello!
I am a Licenced Profession Clinical Counselor who has been in the helping profession for three years and although I have not been long in the field I have found helping people through their journey has been the most rewarding experience both personally and professionally. In my time in the field I have been able to work with a wide diversity of individuals struggling with a wide variety of issues, and I have been lucky enough to be a part of each individuals journey. I have had experience across the lifespan from childhood through older adults. I am an eclectic counselor as I believe that therapy should match the individual rather than a "one size fits all" approach.
I understand the amount of effort, strength and courage it takes to reach out, which is both scary and one of the hardest tasks I can imagine. I always respect the effort it takes to begin and continue counseling, and am here to listen without judgement. I am always open to feedback and like to view the counseling relationship as a partnership in which you, the expert on yourself, and I work together to help you meet your goals. The connection between counselor and individual is incredibly important and I understand the difficulty and pain involved at times in finding a counselor who you can connect with and the relief in finding a counselor with whom you can feel comfortable.
When you are ready, I am here to listen and to begin the journey of your healing process!
Additional areas of focus: Addictions, LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OH LPCC E.2001835
These quotes represent just a few of the many positive reviews that we have received for Katherine Lympany. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katherine is an excellent therapist. She is empathic, gives useful tools, and has great follow-up. I am so grateful for her expertise.
Written on Jan 23, 2024 after therapy with Katherine for 3 years and 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coaching, and compassion fatigue
Katherine is one of the kindest and most understanding people that I have worked with. She is always there in a time of need to listen and work through whatever needs need to be addressed. She genuinely cares about her work and her clients and works tirelessly to educate herself on even more ways to help
Written on Feb 05, 2023 after therapy with Katherine for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
She's very understanding with anything and everything you're going through. She's willing to help me out whenever is possible.
Written on Nov 14, 2022 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, bipolar disorder, and adhd
Katherine is exactly the kind of therapist I desperately needed. She always encourages me to do the work I need to do to work through past trauma and issues, while also being such an easy person to talk to. She always makes sure we are staying on track and working toward my goals and I couldn’t recommend her highly enough!
Written on Jan 19, 2021 after therapy with Katherine for 3 months on issues concerning relationship issues, trauma and abuse, and coping with life changes
Very professional, always there for me. Very understanding
Written on Dec 22, 2020 after therapy with Katherine for 2 weeks on issues concerning stress, anxiety, and adhd
She is very caring and I can tell her end goal is to help me be a better version of myself!
Written on Dec 22, 2020 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, and self esteem