I am a clinical social worker, licensed in Minnesota with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting issues, anger management concerns, career and life challenges, personality and mood disorders, sexuality, etc. I also helped many people who have experienced trauma and abuse.
My therapy style is warm, empathic, rewarding and interactive. I believe in treating anyone with respect, sensitivity, and compassion, rather than assigning stigmatizing labels. My approach is tailored to the client’s individual needs and is often a combination of cognitive-behavioral, dialectical behavioral therapy, psychodynamic and interpersonal psychotherapy. As mentioned, I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Co-morbidity, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Men's issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
MN LICSW 24007
These quotes represent just a few of the many positive reviews that we have received for Katherine Knapp. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katie has been great to work with. She understands and supports my primary concerns and goals as well as is flexible shifting gears when something else / unexpected comes up. She is respectful and personable. I consistently leave our sessions feeling heard, and with tools and a plan.
Written on May 30, 2023 after therapy with Katherine for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, coaching, compassion fatigue, and adhd
Listens and offers sugeations
Written on Feb 02, 2023 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, addictions, and trauma and abuse