Hello! I’m a “well-seasoned” Therapist with over 20 years professional work experience. I have considerable experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, and self-improvement. Specific populations I enjoy working with are Veterans and Military service members as well as offering support for parents with an acting out teenager.
I can provide an open and safe environment where thoughts and feelings can be shared without fear of judgment as well as offer hope that you feel you can change your ways, live better and be more content. So, let’s work together and always remember “You can’t stop the waves, but you can learn how to surf!” (Jon Kabat-Zinn).
Additional areas of focus: Abandonment, Adoption and foster care, Attachment issues, Blended family issues, Caregiver issues and stress, Co-morbidity, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, First responder issues, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Somatization, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
VA LCSW 0904007518
These quotes represent just a few of the many positive reviews that we have received for Katherine Rowe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I enjoy talking to Mrs. Rowe, she is awesome
Written on Dec 07, 2024 after therapy with Katherine for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and career difficulties
Katherine Rowe is phenomenal.
Written on Oct 27, 2024 after therapy with Katherine for 1 year and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, coping with life changes, and coaching
She is a very easy person to talk to and I have definitely learned a lot as far as recognizing my life traps and how my trauma from my childhood and early adult head have shaped who iam as a an adult now as well as healthy coping mechanism’s
Written on Oct 25, 2024 after therapy with Katherine for 7 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
She has helped me so much.
Written on Sep 20, 2024 after therapy with Katherine for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, anger management, and bipolar disorder
I was so nervous that I wouldn't know how to "do therapy" but she's been so helpful and put me right at ease!
Written on Sep 20, 2024 after therapy with Katherine for 1 month on issues concerning self esteem, and adhd
I find Katherine to be real! She gets the depth of my concerns. Being honestly heard is cri
Written on Oct 14, 2023 after therapy with Katherine for 3 weeks on issues concerning grief, intimacy-related issues, parenting issues, and bipolar disorder