Therapist Kathi-Ann Busha Photo

Kathi-Ann Busha, LCMHC

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression ADHD
Video Phone Live Chat Messaging

About me

I am a Clinical Mental Health Counselor licensed in the state of Utah. I have experience working with children, teens, and families. Some of the concerns that I have worked with clients on in therapy include family conflict, transitioning to adulthood, long-term depression, persistent anxiety, stress, abuse, and trauma. I am an EMDR-trained therapist who has worked with clients who have experienced sexual abuse and sexual trauma. I have experience working with clients with ADHD, on the autism spectrum, and who would consider themselves "quirky".

My counseling style is open and based around conversation. I help my clients to conceptualize their concerns and problems in a different light, changing the meaning of the stories they tell without changing the facts. I also help clients to develop different skills that can help to manage symptoms of distress in everyday life, such as mindfulness and meditation techniques and thought-changing skills. My counseling style combines EMDR and Narrative therapy techniques with DBT, CBT, and mindfulness skills for a whole-body wellness approach.

I understand how difficult it can be to seek therapy and to find a therapist that whom you connect with. I applaud those who take the first step toward facing their issues and fears and hope that I am able to work with you to live your best life.

Professional experience

6yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression ADHD

Additional areas of focus: Addictions, LGBT, Family conflicts, Eating disorders, Parenting issues, Anger management, Coping with life changes, Autism and Asperger Syndrome, Body image, Codependency, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Narrative Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 10502156-6004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathi-Ann Busha. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kathi-Ann has helped me get through the hardest time of my life and has shown me ways to trust myself! Highly recommend

Written on Oct 15, 2024 after therapy with Kathi-Ann for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem

Kathi-Ann is amazing! She balances our sessions really well between serious reflection and humor so that I can express and feel my difficult emotions without spiraling in them. She also does really well pushing me when I need it and giving me space to come to understandings on my own when that's the better way. I'm very grateful to have her help while working through my trauma.

Written on Oct 14, 2024 after therapy with Kathi-Ann for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and compassion fatigue

I really like my therapist

Written on Sep 06, 2024 after therapy with Kathi-Ann for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, compassion fatigue, and adhd

She is great at listening and helping me with my concerns. I feel like she really cares. And she has helped me deal with difficult situations.

Written on Apr 25, 2024 after therapy with Kathi-Ann for 1 year and 6 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue

I have only had one video session with Kathi-Ann Busha and it went really well. We are still in the early stages but I am confident that she and I will work great together! She is a fantastic listener and offers her expertise. She follows up and takes notes. Would definitely reccommend!

Written on Aug 10, 2023 after therapy with Kathi-Ann for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd

Kathi-Ann is an excellent listener and problem solver, even when I ramble on about issues and frustrations she always pulls out the parts that matter to examine. Her charisma helps me remember there are good people around us, and the world can be a nurturing place even if it doesn't seem so.

Written on Aug 07, 2023 after therapy with Kathi-Ann for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, compassion fatigue, and adhd