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Greetings! I am Kathleen (Kathi) Sutton, a Transpersonal Psychotherapist and Registered Art Therapist licensed in Colorado with 9 years of experience. Before that, I was a parenting coach and educator for many years. I have worked with clients from ages three to ninety three: individuals, families and groups, in residential treatment centers, outpatient group practice, correctional facilities, assisted living and a community-based art therapy collective.
I am especially passionate about working with women seeking empowerment, wanting to build self esteem, recovering from abusive relationships and those seeking direction, encouragement and guidance in navigating big life changes. Navigating the process of aging is also of special interest to me.
I have a strengths-based approach within the context of an authentic relationship, that being the essential foundation for success with any healing modality. I want to get to know you and I want you to feel heard and respected! I strive to help you uncover and validate your inherent health and goodness, with sensitivity to individual needs and interests. I offer a mindfulness approach as I we employ trauma-informed talk therapy, somatosensory therapy, and expressive arts therapies, facilitating insight, expression of feelings, and release of trauma stored in the body and nervous system, thereby building emotional resilience. I can provide psychoeducation, when appropriate, to help you develop practices that can invite self-acceptance as well as support improved self-regulation and self care.
Sometimes even the act of reaching out for help can take you far along a healing path. I would be honored to walk that path with you, and as I relate to the very best in you, I hope to help you to know that best self as well.
SPECIALTIES
Anxiety
Depression
Women’s empowerment
Parenting issues
Self esteem
Coping with life changes
Aging
Trauma
Burnout and compassion fatigue
Blocked creativity
CLINICAL APPROACHES
Humanistic: Strengths-based and Client -centered
Art therapy (Yes! We can do this online! And, you don’t have to be an artist to enjoy and benefit from the healing power of artmaking!
Mindfulness
Trauma-informed
Body-based Somatic Therapy
SERVICES OFFERED
MESSAGING
LIVE CHAT
PHONE
VIDEO
LICENSING
CO LPC.0014421
NV CPC5570-R
Professional experience
10yrs in practice
Parenting issuesSelf esteem, MotivationCoping with life changesCompassion fatigueADHD
Additional areas of focus:Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Kathleen Sutton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kathleen is the only reason I'm able to move through the last few weeks with more joy and less anger/sadness (among many other issues). Her ability to guide me through some unpleasant confrentations has saved my brain and heart much stress and anxiety. 10/10, highly recommend~ especially with parenting support and tips.
Written on Jul 23, 2024 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, and compassion fatigue
We have connected well & she understands me in a way that most others don't. It makes it easier to talk to her and for her to provide me with methods that help me.
Written on Jul 13, 2024 after therapy with Kathleen for 4 weeks on issues concerning stress, anxiety, anger management, career difficulties, coping with life changes, and coaching
Loving therapy with Kathleen
Written on Apr 08, 2024 after therapy with Kathleen for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, eating disorders, and self esteem
Kathleen is kind, compassionate, empathic, and makes me feel heard in ways I’ve never experienced before. She’s wonderful!
Written on Feb 09, 2024 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
I always feel heard. Kathleen has been very helpful in directing me to several “aha” moments in how I view my situations and how I can move forward. She’s very easy to talk to.
Written on Jan 09, 2024 after therapy with Kathleen for 4 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue
Kathleen has been a wonderful help. She is timely and responds
Written on Dec 27, 2023 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
I love working with Mrs. Surtton. I trust her.
Written on Dec 02, 2023 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, bipolar disorder, coping with life changes, and compassion fatigue
Kathi is one of the best therapists I have ever had. She is very knowledgeable in our talks and has given me the tools I need to continue in my healing journey. I recommend her to anyone!
Written on Aug 01, 2023 after therapy with Kathleen for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
Kathi has stuck by me, my opinions and opened me to a range of possibilities to help me improve
Written on Jul 30, 2023 after therapy with Kathleen for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Kathi has been a great value to me and has helped me drop all my walls that I had surrounded myself with. I truly felt a bond and a great friend. Thankyou very much for helping me out and will refer you to others in need.
Written on Apr 11, 2023 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, coping with life changes, and adhd
I’ve been seeing Kathi for about 2 years now and have had nothing but positive interactions with her and she has always been very receptive to my needs even when I am unable to communicate them clearly myself.
Written on Mar 14, 2023 after therapy with Kathleen for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
Thank you for everything so far. I am looking forward to our continued work together.
Written on Mar 03, 2023 after therapy with Kathleen for 5 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
The support is ongoing with Kathi even though I have made much improvement. I feel heard, understood, and comfortable that I can reach out anytime if I need help. I am so grateful for this service and to have found Kathi!
Written on Aug 04, 2022 after therapy with Kathleen for 1 year and 2 months on issues concerning stress, anxiety, self esteem, and compassion fatigue
I was skeptical about online therapy in general before I tried BETTERHELP, but I’m a believer now. Kathi was the perfect match for me. I was lucky enough to have someone available who fit all my needs, and the matching process did a wonderful job. Kathi is kind, sensitive, supportive and very intuitive. She seems to hone in on what I’m really saying and is tremendously helpful in helping me figure out what’s important, what I want, and what I need in order to get there. If you’re looking for someone to tell you what to do or to be hard on you in some way, this is not the right therapist for you. Kathi is also an art therapist, something I really love and appreciate about her. She sees things in a creative way, and helps me to as well. I leave every session feeling better about myself, not because she tells me I am better, but because with her help I’ve realised it myself. I look forward to a long and prosperous relationship with her, and to the work we will do together.
Written on Jun 16, 2022 after therapy with Kathleen for 2 months on issues concerning depression, grief, sleeping disorders, and self esteem
Kathi is a wonderful therapist who has helped me through many tribulations. Couldn't be happier with our work together.
Written on Apr 06, 2022 after therapy with Kathleen for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd
Kathy had been so supportive and has made me feel comfortable speaking to her regarding anything on my mind. I appreciate her very much.
Written on Jan 13, 2022 after therapy with Kathleen for 2 weeks
Kathi has done an excellent job working with me about my concerns and helping me to explore the different aspects of my mental health needs. She's been very supportive and responsive, and I'm very happy to be working with her.
Written on Jan 11, 2022 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
She has been great!! Always willing to listen and has definitely helped me with strategies on trying to be time to myself and deal with my anxiety!
Written on Dec 21, 2021 after therapy with Kathleen for 9 months on issues concerning depression, stress, anxiety, and parenting issues
Kathi is a very smart thoughtful and very well educated she has been currently giving me advice about how I should let my emotions out in a healthy way and she is a very good listener she also will be answer in a timely manner and she over all is a great therapist
Written on Oct 23, 2021 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and coping with life changes
Kathi is supportive and makes me feel extremely comfortable to talk about all the things on my mind. I would highly recommend her to anyone looking for a great couneslor.
Written on Jul 29, 2021 after therapy with Kathleen for 5 months on issues concerning depression, stress, anxiety, and grief
Kathi is extremely thoughful and I appreciate that she takes some time to think about things, process them, then give a well thougt out response.
Written on Mar 17, 2021 after therapy with Kathleen for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I am happy that Kathi is helping me with my current issues and I appreciate her advice
Written on Feb 18, 2021 after therapy with Kathleen for 2 weeks
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