I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Solution-Focused Therapy
CA LMFT 106089