Therapist Kathleen    (Kathy)  Douglas Photo

Kathleen (Kathy) Douglas, LCSW

Stress, Anxiety Relationships Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in Connecticut with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, as well as relationship issues, I am a trained trauma therapist and and have many years working with domestic violence and sexual abuse survivors, I have may years assisting clients coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

25yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Expats, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Multicultural concerns, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

CT LCSW 0006591

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathleen (Kathy) Douglas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have done therapy in the past, but never felt any progress with what I struggle with until I met Kathy. I have been working with Kathy for awhile now and I see a difference in myself, and finding what she says, or the worksheets she sends beneficial to me. She is one of the best.

Written on Mar 16, 2024 after therapy with Kathleen (Kathy) for 1 year and 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue

I've only been with Kathy for a couple of weeks, but she was welcoming from the very start. She's a great listener. She reads my notes and journal entries attentively, and provides resources for me to use outside sessions. She feels like a really genuine person who cares about what she does, and I feel heard for the first time in a long time.

Written on May 04, 2023 after therapy with Kathleen (Kathy) for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues

Shes been really patient with me, especially since its my first time going to therapy. I was a little nervous at first but im really happy that i have her as my therapisy

Written on Dec 19, 2022 after therapy with Kathleen (Kathy) for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

Kathleen is not only wonderful as a therapist, she goes above and beyond to accommodate my schedule. And she’s got life experience and a plethora of ideas to help me adjust and adapt to my surroundings with my levels of depression and anxiety. She’s an amazing person.

Written on Dec 12, 2022 after therapy with Kathleen (Kathy) for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coaching, compassion fatigue, and adhd

Kathy has been so supportive. She has helped me process the most difficult moments in my life and asked questions I would never even thought or ask myself. I am very happy she is my therapist and confident with her expertise. I highly recommend working with her.

Written on Nov 06, 2022 after therapy with Kathleen (Kathy) for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes