I have over 20 years of experience as a mental health therapist licensed in Minnesota. I have experience in helping clients with stress and anxiety, motivation, self-esteem and confidence, depression, & coping with life changes. I believe everyone is doing the best they can we what they have. Therapy is an opportunity to reaffirm what resources you currently have and to identify opportunities to supplement these. I believe you know yourself best, so listening and truly understanding your unique needs and what you are seeking to gain through therapy is essential to your satisfaction. Reaching out for support can be a very vulnerable experience. My goal is to honor your courage through creating an emotionally safe space for you to get what you what from this experience.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Workplace issues
MN LPCC 104
These quotes represent just a few of the many positive reviews that we have received for Kathryn Lockie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kathryn is able to work with me on tools I already have while also developing new ones with me. She doesn't use a cookie cutter approach, rather understand me on my level and starts from there every day. This is unbelievably important for me being bipolar since I will show up feeling different every session.
Written on Sep 04, 2024 after therapy with Kathryn for 11 months on issues concerning depression, relationship issues, and bipolar disorder
Very friendly and professional,provide 's good food for thought,
Written on Mar 26, 2024 after therapy with Kathryn for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd
Kathryn is a wonderful, insightful, knowledgeable and experienced therapist. Therapy with her has been life-changing for me. I always look forward to our sessions, and she is such a great listener with tremendous feedback. I appreciate her very much. What I didn’t think was possible, is possible. After 8 weeks of therapy I have such clarity, can sleep soundly at night as I don’t have the racing thoughts that I had going on for many years. My anxiety and feeling low have improved immensely. I no longer take a medication for that. My overall mental health has greatly evolved into taking better care of myself, because I matter. If your struggling, please get help, we all deserve to feel better and we owe it to ourselves. Invest in you today!
Written on Jan 05, 2024 after therapy with Kathryn for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Very understanding and helpful!
Written on Sep 05, 2023 after therapy with Kathryn for 1 month on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
Thoughtful and a great listener. Highly recommend.
Written on Jul 26, 2023 after therapy with Kathryn for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes