Dispell YOUR Myths around living well.
My Sessions appeal to anyone seeking support for better mental, emotional and spiritual health. I pair traditional methods of therapeutic care with ancient yogic healing modalities to tailor a program of healing suited to your individual needs. Sessions may be composed with a unique blend of psychotherapy, meditation, sound therapy, yoga, and breathwork. I help people release trauma and negative emotions from the body and inspire them to aspire to their best selves.
Generally, Providing effective physical, emotional, and informational support is what being a therapist means to me. I embrace intuitive, evidence-based therapeutic care to give consistent, continuous reassurance, comfort, encouragement and respect during life challenges, based on individual circumstances and preferences. People are so complex and their needs so unique, that the texture of my support, language and comfort measures are different with every person. My goal is that every client feels nurtured and supported on their path to healing.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, Codependency, Commitment issues, Control issues, Emptiness, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy
CA LMFT 126624