Hours Mon-Thursday 11a-7p - first come/first serve
Thank you for allowing me to support you on your journey.
I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 20 years of professional work experience in counseling and care management and intervention services. I have authored Suicide Prevention and Intervention books " Knockout: SI Thoughts" and "Look! See? I Don't Feel Like Me." In addition, I use Solutions-Focused Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress and anxiety; 2) PTSD and traumas of physical, emotional and/or sexual abuse; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues; 13) Bipolar Disorder.
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Wishing You Well
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family problems, Fatherhood issues, First responder issues, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
NJ LPC 37PC00969500
These quotes represent just a few of the many positive reviews that we have received for Kathy "Kay" Springs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Understanding and knowledgeable not just to mental situations but physical ailments as well. An overall pleasure to talk to.
Written on Feb 13, 2025 after therapy with Kathy "Kay" for 2 weeks on issues concerning stress, anxiety, and addictions
She is a great therapist and goes above and beyond to help you in times of need
Written on Feb 12, 2025 after therapy with Kathy "Kay" for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Mrs.Kathy is WONDERFUL! I honestly enjoy talking to her she very understanding she listens & always seem to know exactly what to say so far my experience with Mrs.Kathy is a 10 out of 10 !
Written on Jan 26, 2025 after therapy with Kathy "Kay" for 3 months on issues concerning stress, anxiety, addictions, anger management, career difficulties, and coaching
You’re amazing thank you for everything you do
Written on Dec 08, 2024 after therapy with Kathy "Kay" for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and anger management
Kathy is very chill. Very good at listening and reaffirming you when needed, while also keeping it real with you in a way that you can easily understand and agree with. Allows for real growth. She’s a good one
Written on Sep 30, 2024 after therapy with Kathy "Kay" for 3 weeks on issues concerning relationship issues, and family conflicts
Kathy and I clicked right away. She listens and discusses options on how to help myself. Her outlook and style is exactly what I need!!
Written on Dec 28, 2023 after therapy with Kathy "Kay" for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, coping with life changes, compassion fatigue, and adhd