Therapist Kathy Tichenor Photo

Kathy Tichenor, LCSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

It can be difficult to seek help and acknowledge when we are struggling with loneliness, pain, depression, anxiety, and empty but the process can be easier with the help of an enthusiastic therapist. Through life, education, training, and job experiences I found myself questioning “How can I as a therapist give to others what had been given to me during some of life struggles”? I often make acronyms of words with impact such as HOW.
• HOW – Honor other’s worth on their journey to how.
• HOW – Honor own’s worth through your journey.

The foundation of my therapeutic practice it to meet you where you are and provide a safe environment. My goal for therapy is for you to feel safe and supported on your journey to “Honor Own’s Worth” with self-compassion and self-acceptance. I am a LCSW with over 15 years of experience providing therapeutic services for individuals and families.

Professional experience

20yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

KY LCSW 252743

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathy Tichenor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s awesome!!

Written on Sep 07, 2022 after therapy with Kathy for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, and coping with life changes