Hello, and welcome to my BetterHelp profile! My name is Kat; I am a Licensed Clinical Social Worker with over 10 years of experience in the field of helping people get their lives on track.
Any journey towards self-improvement can feel overwhelming, but partnering with a therapist is a great place to start. Together, I hope that we can create goals and develop positive coping strategies to move you in the right direction.
I am available for sessions through our video, phone, and live chat platforms. Feel free to send me a message with any questions or if you would like to schedule an appointment!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Career difficulties, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
PA LCSW CW022917
These quotes represent just a few of the many positive reviews that we have received for Katricia Vouga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am a fan of Katricia. I like the questions she asks me. I like that I can tell she listens. I have confidence that she's going to be a massive help in my grieving process.
Written on Feb 10, 2024 after therapy with Katricia for 3 weeks on issues concerning trauma and abuse, and grief
Working with Kat has been wonderful from the very start. She gave me the tools I needed to make real progress in my life and as a person. She listens attentively and is very kind. I can't recommend working with Kat enough!
Written on Aug 24, 2023 after therapy with Katricia for 4 months on issues concerning stress, anxiety, family conflicts, grief, self esteem, compassion fatigue, and adhd
Kat is an amazing person and therapist and I greatly appreciate how she has helped me to focus on the things I can control and provide me with tools and ways of thinking to be in a better and healthier mental space. She is caring and considerate and listens to understand and not only respond. I am grateful and would highly recommend Kat.
Written on Jul 28, 2023 after therapy with Katricia for 3 months on issues concerning depression, stress, anxiety, and grief
Kat has been so incredibly helpful in offering me levity, grace, encouragement, and advice. I have felt a huge boost of confidence and weight lift off of me as I’ve met with her weekly. She’s helped me set and achieve goals and generally take better care of myself.
I have already recommended Better Help to a friend!
Written on Jul 15, 2023 after therapy with Katricia for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem