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I am a Licensed Professional Counselor - Supervisor (12026) and a Licensed Marriage and Family Counselor (4517) in Texas. I graduated from Texas A & M Commerce with an MS in Psychology and have 144 graduate hours in the field. I have worked in psychiatric hospitals, day treatment centers, a residential treatment center, a substance abuse center, a rape crisis center, and school districts (as a Licensed Specialist in School Psychology), as well as in private practice.
I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, personality disorders, PTSD, Dissociation, OCD, Autism, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach integrates cognitive-behavioral, humanistic, dialectical behavior therapy, psychodynamic, and rational-emotive counseling. I use a trauma informed practice and try to work with your cultural background and lifestyle choices. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Guilt and shame, Hearing impaired, Impulsivity, Isolation / loneliness, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Katrina Lane. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very respectful, kind and gives me ways to work on my issues.
Written on May 04, 2023 after therapy with Katrina for 3 weeks on issues concerning stress, anxiety, addictions, and self esteem
Katrina is amazing. She listened and made me feel heard. A lot of what she says sticks, and is helpful towards self improvement. Her strategies work and I’m appreciated of her.
Written on Nov 03, 2022 after therapy with Katrina for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, coping with life changes, and compassion fatigue
She's been amazing at a time when I need someone to listen and understand without judgment. I honestly don't know what I would do without her in my life right now. She absolutely brought a light to my darkness!! I'm grateful my son told me about Better Help...
Written on Oct 19, 2022 after therapy with Katrina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I love her!
Written on Sep 05, 2022 after therapy with Katrina for 5 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, bipolar disorder, and coping with life changes
Katrina is patient and a good listener. She knows what my concerns are and shares helpful advice and tools/activities for me to learn better ways to take care of myself.
Written on Jul 13, 2022 after therapy with Katrina for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
I’ve only had a few sessions, but Lane has really helped me grasp my current situation. A session with her will always result in a few “aha!” moments. Highly recommend her for those seeking to understand their family situations/dynamics.
Written on May 17, 2022 after therapy with Katrina for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Very understanding and listen ‘s
Written on Apr 05, 2022 after therapy with Katrina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes
I am appreciative of all Mrs. Lane has done for me. She is a great listener and even better at making you feel heard and understood. She helps me see things from a different light and stay focused on what matters and helps me to not worry so much about the lesser things.
Written on Jan 27, 2022 after therapy with Katrina for 4 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, and sleeping disorders
She’s been such a big help in dealing with my situation!
Written on Oct 24, 2021 after therapy with Katrina for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
I was skeptical of the utility of a virtual counseling session and frankly the potential quality of the providers given the disparity of costs between the Better Help platform and traditional, in-person talk therapy.
Now, I have been working with Katrina for more than one month and am delighted to report that my assumptions were mistaken. Ms. Lane demonstrates both compassion and high competency. She is sufficiently patient and engaged to pursue the understanding of my presenting problems and shows willingness to dig for the essence of my individual situation by teasing out nuances rather than reacting in a prescribed manner to superficial distractions.
Instead of settling for mediocre treatment out of lack of enough time and money to pursue an imagined, ideal treatment, I have found that the more accessible commercial model and the virtual delivery have allowed me to take advantage of more treatment that I thought possible in my current circumstances. I've discovered outstanding value in Ms. Lane's abilities and the additional tools and live content available through the Better Help platform.
Six weeks ago I thought I couldn't afford the talk therapy I needed and so I went without while simmering with anxiety about not treating my condition. I am so happy I decided to give Better Help a try and to prioritize the expense, and feel so fortunate that Ms. Lane read my sentiments for self-diagnosis and thoughts on what I needed and reached out to help with significant, positive effect.
Written on Aug 03, 2021 after therapy with Katrina for 1 month on issues concerning depression, stress, anxiety, addictions, grief, self esteem, and coping with life changes
Although my time with Katrina was limited and short Katrina give me with a wealth of insight on how to see, interpret and deal with those life issues that pop up and have a way of distracting you from your daily happiness goals. She helped to remind me that I was that far from the right path to follow I just needed the be nudged back on. Thank you Katrina.
Written on Aug 03, 2021 after therapy with Katrina for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, coping with life changes, coaching, and adhd
She is always attentive to my emotions and makes me feel at ease when talking to her. She’s guided me into how to manage my panic attacks and how to overcome a deep depression I was in. She’s an amazing counselor who makes you feel comfortable to let everything out. I would highly recommend her to anyone.
Written on Jul 25, 2021 after therapy with Katrina for 1 month on issues concerning depression, stress, anxiety, and relationship issues
Katrina Lane has helped me change my whole perspective about my past and in turn my perspective about things going on in my life right now. She gently says things that are difficult to hear and helps by always giving me tips to heal. I love her use of workbooks. It helps keep healing at the front of my mind in between sessions.
Written on Jul 17, 2021 after therapy with Katrina for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
She asks the right questions,and brings out the things that needs to be said,and she found the root of the problem that I have. Katrina is a great person,she can laugh with you as well as being you back to earth with things. An amazing counselor,I’m glad to have worked with her.
Written on Jul 08, 2021 after therapy with Katrina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Katrina was very helpful and attentive to my emotions. I felt comfortable opening up and being honest. I would recommend her to anyone that want's a nice, laid back calming presence in therapy .
Written on Jul 05, 2021 after therapy with Katrina for 3 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
Very kind and helpful, I believe Ms.Lane will help me reach my full potential as a person
Written on Jul 05, 2021 after therapy with Katrina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and anger management
Very compassionate, really listens, and let's you explore and realize your thoughts and feelings, why you're having them, and how to better respond to them.
Written on May 09, 2021 after therapy with Katrina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and parenting issues
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