Services offered
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Katrina Suprise, LCSW
Stress, Anxiety
Parenting issues
Self esteem, Motivation
Depression
Coping with life changes
Video
Messaging
About me
I am licensed Clinical Social Worker in California with 10 years of professional work experience. I support clients who face challenges associated with anxiety, depression, motivation, self-esteem, romantic relationships, and parenting. I have also worked with people who have substance use issues and severe mental illness.
I take a person centered approach to my work, helping clients identify and expand personal strengths and resources to meet identified goals. I truly believe we each have the internal resources needed to heal emotional and psychological wounds in order to bring forward our best selves. My intention is to help clients meet their personal goals by helping them clarify their values, identify barriers to change (thoughts, feelings, and circumstances), and take action that aligns their behavior with personal values.
My approach combines cognitive-behavioral, humanistic, psychodynamic with acceptance commitment therapy, and motivational interviewing. I will tailor our work together to meet your unique and specific needs.
My personal and professional experiences have taught me to be receptive to and appreciative of differences, so I approach my work with an open mind and heart. Trust is essential to the success of our work together, so I strive to create a safe environment where thoughts and feelings can be shared without fear of judgment.
Making a commitment to change ones' way of being often comes with mixed feelings of excitement and fear. While change can be difficult, it is through the hard work of honest self-exploration and earnest action that transformation occurs. By seeking help to fulfill your life goals, you are showing a tremendous degree of courage. I am here to support you in that process and look forward to joining you on this journey of self-discovery and growth.
Professional experience
10yrs in practice
Stress, Anxiety
Parenting issues
Self esteem, Motivation
Depression
Coping with life changes
Additional areas of focus: Abandonment, Attachment issues, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Imago Relationship Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
CA LCSW 83565
Reviews
These quotes represent just a few of the many positive reviews that we have received for Katrina Suprise. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Katrina is so easy to be vulnerable with because she is very familiar with processing grief. I have been having a hard time coping with the fact that my mom will not be physically there for future milestones and my dad is a source of stress through all of this. My mom's life meant something and yet she is the one who is gone. Katrina understands that it is very normal to feel some sort of resentment towards family after such a deep loss and is actively helping me work on it so I don't live with regret and anger in my heart.
Written on Dec 22, 2024 after therapy with Katrina for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes