Hello, I’m Kayla!
I’m a Licensed Professional Counselor (LPC) with an MA and over 8 years of experience supporting individuals through life’s challenges. My passion lies in helping clients discover their inner strength and achieve meaningful, lasting change.
I specialize in:
Trauma-Informed Care: Supporting clients with past and present trauma to rebuild safety and resilience.
Holistic Mental Health: Taking a whole-person approach by integrating mind, body, and emotional well-being.
Person-Centered Therapy: Meeting you where you are and collaborating to create a path tailored to your unique needs.
I’ve also worked extensively with individuals navigating stress, anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring diagnoses. My professional background spans psychiatric emergency settings, inpatient units, outpatient programs, and private practice. I’ve also led group therapy sessions on anger management, stress reduction, parenting, and life skills.
My Approach
I believe you are the expert of your own story. Together, we’ll work to uncover solutions that align with your goals and values. Using a blend of evidence-based techniques and holistic strategies, I focus on creating a safe, empowering space where healing and growth can thrive. Whether you're seeking to manage stress, heal from trauma, or improve overall mental health, we’ll build a personalized plan to help you move forward with confidence.
Reaching out for help takes courage, and I’m here to guide and support you every step of the way. Let’s work together to create the positive changes you’re seeking in your life.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 77118
These quotes represent just a few of the many positive reviews that we have received for Kayla Burrow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's awesome
Written on Sep 13, 2023 after therapy with Kayla for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, bipolar disorder, and adhd
Kayla has literally brought me back to life. She has supported me in more ways than I could ever express. She means the world to me and BetterHelp has been so kind and patient with my appointments and scheduling. I am a new women because of these people. My friends, family and myself are very grateful
Written on Aug 16, 2023 after therapy with Kayla for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and sleeping disorders
Kayla is an excellent listener, very empathetic, and responds when necessary during a session and also responds in a timely manner to the chats.
Written on Aug 15, 2023 after therapy with Kayla for 2 months
She’s been totally supportive and helpful with all the thing life has thrown at me
Written on Jun 21, 2023 after therapy with Kayla for 3 months on issues concerning relationship issues
You can feel someone’s energy, even through virtual meetings. With Kayla, right away her calm presence made me feel safe. She listened for understanding and not just to respond. And that meant so much to me.
Written on Jun 12, 2023 after therapy with Kayla for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, anger management, coping with life changes, and adhd
I look forward to talking with Kayla every week! I feel like a weight has lifted off of me after every session. She listens and makes me feel heard.
Written on Mar 30, 2023 after therapy with Kayla for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and self esteem