In my trauma-informed, mind-body integrated therapy, I draw upon a blend of ancient wisdom and modern approaches. I explore whether my clients' diet is nourishing, balanced, immune-supportive, and beneficial for their gut microbiome. I integrate practices, e.g., yoga and meditation into contemporary frameworks like EMDR, IFS, and polyvagal.
Over the years, I have had the opportunity to share my own personal journey of healing and growth with individuals seeking assistance. It has been a profound privilege to witness patients steadily decrease their reliance on medications and experience remarkable recoveries from enduring mental health challenges.
Additional areas of focus: Relationship issues, Grief, Sleeping disorders, Depression, Coping with life changes, Attachment issues, Avoidant personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Eating and food-related issues, Emptiness, Family of origin issues, Guilt and shame, Immigration issues, Impulsivity, Life purpose, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Somatization
MI LPC 6401015071