I am licensed in Virginia with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
VA LCSW 0904002481
These quotes represent just a few of the many positive reviews that we have received for Keith Gostel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Keith is superb!! His assistance is invaluable!!!
Written on Oct 01, 2024 after therapy with Keith for 2 weeks on issues concerning family conflicts
Keith has a way of making feel therapy like a friendly conversation.
Written on Sep 26, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Keith is a great listener. He uses what you say and provides you tools to overcome whatever it is that you’re going through. Before I met Keith, I had very little hope that I would ever be okay again. We’re still working through it but I feel much better than when we first started and he’s confident he can help me get to a better place and that’s all I can ask for. I highly recommend him!
Written on Sep 24, 2024 after therapy with Keith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes