I believe that we all seek to live well and already have within us that capacity to thrive. My approach is straightforward, casual and highly focused on helping you achieve your wellness goals. We do this through refining or discovering your strengths to overcome the barriers that get in the way of your most enjoyable life. I always employ scientifically proven methods and am known for using appropriate humor and positive psychology while encouraging resilient self-awareness in clients. I prioritize the individuality of my clients, so I put my over 20 years of experience to work for you to craft a plan together that is truly unique.
I am certified in multiple treatment models for stress, anxiety, depression and trauma and have extensive experience tailoring therapy methods to help adults and families overcome diverse issues.
I am a longstanding member of the American Counseling Association (and sub-groups of Wellness, Creativity in Counseling and Neurocounseling) and the American Association of Christian Counselors.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Attachment issues, Autism and Asperger Syndrome, Body image, Communication problems, Eating and food-related issues, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Life purpose, Men's issues, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC008904
These quotes represent just a few of the many positive reviews that we have received for Keith Karabin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Keith has turned my darkest hour into a dining ray of hope. His compassion shows and his insight is valuable. He listens intently and speaks only when necessary. He has shown me just how strong I am and I’ll forever be grateful.
Written on Dec 20, 2018 after therapy with Keith for 2 weeks
Keith is a fabulous counselor with a lot of experience to bring to the table. He listens intently and responds in ways that will really help you get introspective and learn about yourself and you're experiences. He's also a very bright personality and very easy to converse with.
Written on Nov 05, 2018 after therapy with Keith for 2 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties