I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Isolation / loneliness, Life purpose, Personality disorders, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 16540