Hi! I'm a Licensed Independent Social Worker (LISW-S) based in Ohio. I received my Masters from the University of Cincinnati and have practiced for eleven years. I help adults with various issues, including life transitions and adjustments, relationship issues, grief and loss, anxiety and depression, by providing emotional support through a client-centered, trauma-informed approach. In July 2023, I completed my training as a certified grief educator under David Kessler, one of the world's foremost experts on loss and founder of Grief.com.
My counseling style is warm and interactive. I believe therapy is a collaborative endeavor, and its effectiveness lies in the strength of the therapeutic relationship. My goal is to help you better understand your challenges, the dynamics of your relationships, your history, and yourself in a safe and caring environment. My treatment style is rooted in an evidenced-based/strengths-based approach utilizing cognitive-behavioral therapy (CBT), motivational interviewing, and solution-focused techniques. At the center of my practice is a collaborative relationship with clients and the desire to support their development by encouraging self-understanding, skills development, and self-compassion.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Somatization, Trichotillomania, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OH LISW I.2002098-SUPV
These quotes represent just a few of the many positive reviews that we have received for Kelly Bernstein. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kelly is a wonderful listener and has helped me become a healthier individual through therapy. I highly suggest BetterHelp and Kelly as a therapist.
Written on Sep 04, 2024 after therapy with Kelly for 3 months on issues concerning stress, anxiety, family conflicts, and anger management
What a nonjudgmental and yet challenging in the right ways kind of therapist. I feel her genuine concern, and the appropriate Amount of detachment to help me see things from a perspective I could not see on my own. I feel like I have a chance to be better with her help.
Written on Jun 14, 2024 after therapy with Kelly for 2 weeks on issues concerning relationship issues, and intimacy-related issues
From the few sessions we have had so far I am very satisfied with quality of my experience that Kelly has provided through better help.
Written on May 15, 2024 after therapy with Kelly for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
Kelly listens so carefully and gives great feedback! I always feel so much better after session with her!
Written on May 11, 2024 after therapy with Kelly for 1 year and 6 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and compassion fatigue
Kelly is thoughtful, empathetic, and honest. I feel supported and encouraged every session!
Written on Apr 07, 2024 after therapy with Kelly for 1 year and 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, coaching, and adhd
Kelly is very understanding and gives great advice. She listens well and has a way of understanding me quickly.
Written on Mar 28, 2023 after therapy with Kelly for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties