Shout out to you for already taking steps in working on yourself by looking at therapists!
I am a Licensed Clinical Social Worker in Oklahoma and Utah with 7 years of professional work experience. I enjoy and excel most working with clients ages 18-30 struggling with anxiety, depression, perfectionism, or relationship problems and are looking for a therapist who can help make the transition into adulthood a little easier. I use a solution-focused and acceptance and commitment therapy perspective. I also believe in therapy being enjoyable and fun, so expect some humor and lightheartedness to go along with your therapy treatment. I will always do my best to ensure treatment meets your unique and specific needs.
Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCSW 13355195-3501
OK LCSW 7699
These quotes represent just a few of the many positive reviews that we have received for Kelly McGolden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kelly was awesome
Written on Aug 28, 2024 after therapy with Kelly for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
She’s the best! Very understanding and will listen to anything and everything.
Written on Mar 12, 2024 after therapy with Kelly for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I LOVE Kelly. She is so friendly and just there for me through everything
Written on Dec 05, 2023 after therapy with Kelly for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Writing this feels like bidding farewell to a dear friend, even though I know it's not goodbye. Our time together has been a journey that transformed you from a professional I turned to for help into a cherished friend and confidante.
Our sessions have given me the strength to face my fears, the wisdom to confront my doubts, and the courage to explore the depths of my soul. Through "Mindful Mondays" and every heart-to-heart conversation, not only has Kelly been my therapist but a trusted companion on this voyage of self-discovery.
The thought of not having our regular sessions is bittersweet. It feels like saying goodbye to a confidante, but I find solace in the knowledge that the door of her guidance and wisdom remains open. Her support and friendship have meant more to me than words can express, and I carry the lessons she's imparted with me into the future.
While our official therapeutic journey might be coming to an end, the bond we've built and the invaluable lessons I've learned from her will continue to shape my life. So, it's not goodbye but a "see you later," as I know that our paths will cross again.
Kelly is an exceptional therapist, and her impact on my life has been nothing short of transformative. When I first sought her help, I was trapped in the tumultuous storm of a reactive and explosive marriage. But under her guidance, I've experienced a profound shift, moving from chaos to inner peace and serenity that can only be compared to the wisdom of Buddha.
Kelly's approach to therapy is remarkable. Her deep understanding, unwavering support, and insightful guidance have allowed me to untangle the complex emotions and challenges I faced. With her by my side, I've learned to navigate my reactions, understand the source of my emotions, and cultivate inner tranquility.
Her expertise is truly unparalleled, and I cannot thank her enough for the invaluable lessons she's imparted. Kelly has not just been my therapist; she's been my guiding light on a path of personal growth and self-discovery.
I wholeheartedly recommend Kelly to anyone seeking profound positive change in their lives. She has the unique ability to lead her clients from chaos to calm, helping them find the peace and serenity they deserve. Kelly's therapeutic prowess has been a true blessing in my life.
Written on Oct 25, 2023 after therapy with Kelly for 5 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, and anger management
She has been an amazing and productive therapist for me since last year. She is very talented and listens and cares about whatever situation you are in, whether it is current or in the past. The skills she has given me have helped me out tremendously and I wouldn't have been the person I am today without her provided me with them. She is just very caring and that is what I LOVE about her. Thankfully I was a match with her.
Written on Apr 10, 2023 after therapy with Kelly for 8 months on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue
Kelly was so lovely to work with. She's very guiding between and during sessions, so if you show up to therapy and you're like "I'm fine now but three days ago I was really struggling, not sure how to address it" she will give you prompts and ask questions that are more than "how was your week?". It's really nice to be led in this context. She gave me a few insights that I think will stay with me forever!
Written on Mar 15, 2023 after therapy with Kelly for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd