Welcome, my names Kelly a qualified integrative counsellor dedicated to helping individuals achieve mental wellness and lead a healthier life. With a diverse range of training and experience, I offer personalised therapy tailored to your unique needs and goals.
I have extensive experience working with clients from various backgrounds and ages, addressing a wide range of mental health issues. My training includes specialised models such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and Psychodynamic Therapy. This diverse background enables me to adapt my approach to suit your specific needs and preferences.
I hold a FdSc degree as an integrative counsellor, and hold qualifications as a CBT therapist, I have combining knowledge and training from multiple therapeutic modalities. My training has equipped me with a deep understanding of effective counselling techniques. I continually update my skills and knowledge to ensure the highest standard of care for my clients.
In my practice, I create a safe, warm, empathetic, confidential, professional and non-judgmental environment, where you can explore your thoughts and feelings openly. My approach is rooted in empathy, compassion, and understanding, allowing us to work collaboratively towards your goals. I offer short-term, long-term, single session, and open-ended therapy, depending on your needs and preferences.
I can help individuals struggling with anxiety, stress, depression, childhood, trauma, low self-esteem, confidence, relationship issues, coping skills, work-related stress, life and relaxation. I empower my clients by providing them with the tools and support they need to overcome their challenges and improve their overall quality of life.
My integrative approach allows me to draw from various therapeutic models, ensuring that we can address your unique concerns effectively. By combining techniques from different modalities, I can tailor our sessions to meet your specific needs and preferences. Together, we will work towards understanding the root causes of your struggles and develop practical strategies to promote healing and growth.
Starting therapy can be a daunting, but I'm so glad you've decided to take steps to seek therapy. It's not easy to acknowledge that we need help or to open up about our struggles, but by reaching out for therapy, you're already showing courage and strength. By taking this step, you're investing in yourself and your well-being. It's a powerful act of self-care and self-awareness. So, as you begin this journey, know that you're not alone, we will start this journey together helping you navigate life's challenges.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Post-traumatic stress, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-04882
These quotes represent just a few of the many positive reviews that we have received for Kelly Sartorius. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Kelly is a great therapist who’s very supportive and understanding, as well as constructive!
Written on Jan 24, 2025 after therapy with Kelly for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Amazing all-round
Written on Jan 11, 2025 after therapy with Kelly for 3 months on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes
Kelly is a lovely very understanding therapist who listens and takes in all you say to her, I never feel judged about anything I say, I feel I can talk about anything in a totally safe environment.
Written on Oct 13, 2024 after therapy with Kelly for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes
I’ve been working with Kelly for a couple of months and this is the first time I’ve tried therapy. She is very easy to talk to, gives me lots of space to share how I am feeling and I feel like I’m really listened to. Kelly comes from a really non judgmental place, asks questions without making me feel uncomfortable and really allows me to sit with how I am feeling. I really look forward to our sessions and I know it’s having a really positive effect on my mental health and wellbeing. I am working through a relationship breakup and I really appreciate her professionalism and support in our sessions.
Written on Sep 18, 2024 after therapy with Kelly for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem