I am licensed in Wisconsin with over 5 years of professional work experience with clinical mental health therapy. Although I've taken a couple years off from providing therapy directly to focus on my family and children, I am very excited to resume here on betterhelp as I have really missed helping others. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression, amongst many other areas. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I find pride in being very flexible, open-minded, and non-judgmental and view therapy as a team approach. I also find humor as one of my favorite traits!
I would love to assist you in guiding you on your journey to be a better you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
WI LPC 11406 - 125