Therapist Kenya Amos Photo

Kenya Amos, LPC, LMHC

Stress, Anxiety Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor with over 20 years of experience working in helping professions. I have a Master of Arts in Marriage and Family Therapy. I’ve had an opportunity to work with clients experiencing anxiety, depression, trauma, bipolar disorder and psychotic disorders to name a few.

Generally speaking, my theoretical approach will be Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solution Focused Therapy. This doesn’t mean I don’t incorporate other therapeutic approaches. You’re an individual therefore I don’t attempt to force a particular framework.

I am an active listener who enjoys supporting clients with self-discovery and development of personal goals. It’s amazing how beneficial it can be to speak with someone unbiased, nonjudgmental and eager to be supportive. I enjoy being a part of a process where people learn, grow and develop based on their standards and ideas of success. You know your life better than anyone else. Sometimes as humans, we need assistance in realizing this. I look forward to being a part of that process if given the opportunity.

Take care in the meantime.

Professional experience

9yrs in practice
Stress, Anxiety Trauma, Abuse Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

OR LPC C5432

WA LMHC LH61574166

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kenya Amos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve only had a couple sessions now with Kenya but I really appreciate how well she listens, addresses my points without taking space away from me, and how she’s given me worksheets to complete or to educate me with.

Written on Nov 04, 2024 after therapy with Kenya for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and sleeping disorders

Great listener, always contributes a fresh perspective.

Written on Nov 04, 2024 after therapy with Kenya for 3 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, self esteem, and adhd

We worked with Kenya both together as a couple and separately for almost one year. We've tackled many difficult issues that have challenged us for most of our 20 year marriage. We're communicating better, working together in our finances, and each addressing our own anxiety by developing better coping mechanisms. Kenya was incredibly insightful and helpful. We loved working with her!

Written on Oct 21, 2024 after therapy with Kenya for 1 year on issues concerning stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

I’ve had 4 therapy sessions with Kenya and my experience has been great. I’ve been experiencing stress and anxiety this year balancing my personal life, work and my relationship. She has given me tools to manage everything and how to stay calm under stress. I will highly recommend Kenya to those who are looking for a therapist who listens and gives practical advice. Thank you Kenya!

Written on Aug 27, 2024 after therapy with Kenya for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Kenya Amos, is warm and understanding. I’ve really appreciated her support and insight. She has helped me develop better boundaries and confidence.

Written on Jul 30, 2024 after therapy with Kenya for 4 months on issues concerning depression, stress, anxiety, career difficulties, and adhd

Kenya is amazing. She is someone that is very easy to talk to. She’s very patient and kind. I highly recommend her.

Written on Mar 20, 2024 after therapy with Kenya for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and adhd