Welcome!
I'm Kenya Rouska, a licensed clinical social worker in Texas with six years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples who have faced a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem , body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic.
I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve experienced the complexities of military life firsthand, which informs my compassionate approach to supporting clients from this community.
I believe that there is no one-size-fits-all approach to therapy. That’s why I collaborate closely with each of my clients to identify the most effective therapeutic approach tailored to their specific needs. Congratulations on taking this important first step toward your well-being, and I look forward to working together to build a rewarding and supportive therapeutic relationship.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 64682
These quotes represent just a few of the many positive reviews that we have received for Kenya Rouska. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Thank you for everything you’re amazing. I thought I would be embarrassed talking about my life and problems, but you were understanding and gave sound advice. I appreciate you.
Written on May 18, 2024 after therapy with Kenya for 3 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, and self esteem
Ms. Rouska is very empathetic and understanding and that was comforting. Her warmness allowed me to really open up during our session
Written on Apr 10, 2024 after therapy with Kenya for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
I've worked with Kenya for over a year now and it's been a healing journey. She makes herself completely available during our sessions which creates a safe space to explore what comes up entirely.
I've unearthed some limiting beliefs that were sewn before I understood what was happening. I've learned more and grown faster because Kenya is sharp, empathetic, and profoundly wise. No one take my time slot but your mental will thank you for working with Kenya.
Written on Dec 15, 2023 after therapy with Kenya for 1 year and 2 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Kenya is amazing, she hears me when I speak. She listens intently and gives thoughtful responses. She recognizes my wins and helps me focus on solutions for issues.
Written on Jun 14, 2022 after therapy with Kenya for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
She's a great listener, sends great resources, offers help that matters and she just a nice person.
Written on May 12, 2022 after therapy with Kenya for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, and adhd
She is the BEST THERAPIST I’ve ever had. I was struggling with a lot of family issues and marital problems and she definitely helped me find my way to a place of peace and strength as well as hope. She has been such a blessing to me and I recommend her to anyone needing support. She’s truly amazing!!
Written on May 09, 2022 after therapy with Kenya for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem