Do you struggle with managing your emotions and mood? Have you experienced a traumatic event? Do you struggle to fit into social settings? Do intrusive thoughts cause a daily impairment in your life? Are you unhappy with a relationship or grieving a loss? Do you find yourself feeling in a down or low mood? Does anxiety appear to rule your life? I would like to support you in finding a balanced life. I am confident that you can and will get to a better place.
Therapy is meant to meet the client where they are. None of us are built the same, and for that reason, therapeutic approaches are most effective when treatment is individualized.
Therapy is meant to meet the client where they are. None of us are built the same, and for that reason, therapeutic approaches are most effective when treatment is individualized.
Additional areas of focus: Blended family issues, Body image, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Jealousy, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LCSW 114731