I am a licensed professional in Florida with five years of experience, specializing in helping clients manage stress and anxiety, boost motivation, build self-esteem and confidence, and overcome depression. I believe you are the expert of your own story, with unique strengths that can guide you through life's challenges. Taking the first step toward a more fulfilling and joyful life takes courage, and I am here to support you every step of the way. Remember, it’s not about how you begin but how you finish.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Life purpose, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
FL LCSW SW18929