I am an LMFT, a Licensed Marriage and Family Therapist with over ten years experience in California and see individuals, couples and families. I specialize in working with empowerment, anxiety, grief, depression and life transitions. Some of my modalities include mindfulness, trauma-focused therapy as well as inner child work and solution-focused therapy.
I graduated with an MA from Pepperdine in Clinical Psychology. I have experience in helping clients with relationship issues, family conflicts, coping with grief, coping with loss, motivation, & self esteem. Together we can build a super safe space where thoughts and feelings can be shared without fear of judgment. I offer compassionate and empathetic listening and holding, while also process your feelings and needs and how to get the met. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
CA LMFT 134480